Blog Lifestyle

live your yoga, on and off the mat.

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  • Townie profile – Lynn

    Happy #TownieTuesday Townies! This week we’d like you to meet Lynn. Lynn has been a part of the Yogatown Stittsville community since 2013 and has done over 1500 classes since!! She’s now a part of our Volunteer Program and has become a shining star on the team. Over the years…

  • Townie Profile – Claire

    Say hello to Claire! Claire joined Yogatown in 2010 and has done over 1500 classes since!! Claire has become a fixture here at Yogatown.  Being one of the first clients to participate in our 200 hour Teacher Training, Claire has used her teacher training education to share her passion for…

  • Townie Profiles – Don

    Welcome to Yogatown’s Townie Profiles – Every Tuesday we’ll be featuring a new member of the Yogatown Community.   Say hello to Don! Don began his journey with us in 2017 and has become a regular client. We asked Don a few questions about his yoga journey with Yogatown:  …

  • You Know You’re A Townie When

    By definition, the word “townie” is used to affectionately describe someone who has been part of a town for their entire life. We want Yogatown to be your hOMe away from home, and our goal is to make you feel like a Townie from your first visit.   But, sometimes…

  • 10 Years Of Yogatown

    10 years ago, on December 8, 2008, Yogatown opened its doors. Where do I even begin?  As I reflect back on the last 10 years, I’m overwhelmed with so many memories and emotions.  A lot has changed since that day, but our commitment & core values remain the same.  I…

  • The Benefits Of Infrared Heat

    Yogatown uses a safe, clean, and environmentally friendly form of infrared heat to warm our yoga studios. Why? Because there’s a long list of benefits to using infrared heat. I’ll tell you about them in a moment, but first… Is Your Yoga Studio Using Clean Heat? Infrared was discovered by…

  • Is Your Yoga Studio Using Clean Heat?

    Yogatown was Ottawa’s first studio to offer classes exclusively in a heated room. Why? Because practicing in a heated room can enhance your yoga practice and provides a long list of benefits. Learn more about The Benefits Of Infrared Heat. But, did you know that not all heat is the…

  • Why Is Yogatown A Cell Free Yoga Studio?

    There’s no arguing that cell phones are one of the most significant technological advancements in history and have led to countless benefits. We love our cell phones, however there are downsides to having all that convenience and computing power in our pocket. Ironically, the greatest criticism of cell phones is…