workshops
grow your practice.
Restora-Yin & Massage: Hips & Lower Back
with Dana & Lea
4pm - 6pm
Stittsville
Bloom Mini-Retreat: A Spring Reset for Women
with Dana
1:30pm - 4:30pm
Stittsville
Yoga for Tweens (Ages 8-12)
with Julie
6pm - 7pm
Stittsville
Breath & Sound: A Summer Journey Inward
with Heather & Susan
5pm - 7pm
Stittsville
Thai Yoga Massage: Lower Body Bliss
with Genevieve
2pm - 4pm
Preston
NSDR: Nervous System Reprogramming
with Genevieve
2pm - 3:30pm
Preston
Embodied Yin: A 30-Hour Yin Yoga Immersion & Teacher Training
with Taylor
Stittsville