Curious about our teacher training program?

 
Have questions or want to learn more - JOIN US!

When: Wednesday May 23rd
Drop by anytime between 5:30pm - 7:30pm
Location: Stittsville

When: Thursday May 24th
Drop by anytime between 5:30pm - 7:30pm
Location: Preston St.

Do you sometimes feel stuck, energetically or physically? Are you looking to channel more creativity, confidence and joy in your life?

Join Lea and Samantha for this 2 hour Chakra Cleansing Masterclass designed to unleash your inner Wild Woman and leave you feeling completely connected to your Shakti power.

Samantha will lead you through a fierce and playful flow combined with tribal dance and primal movements to get you in touch with your inner Lioness and shake up stuck and stagnant energy from the chakras. Lea will follow it up with a full-body yin practice combined with sensual, slow movement to move the stagnant energy out of the body and leave you feeling totally refreshed from the inside out.

Through this masterclass, you will learn to tap into the subtle current of divine feminine energy, or Shakti, that flows through you.

Expect to sweat, laugh, shake your asana, and enjoy blissful relaxation as you are guided towards a full energetic release through movement, mantra and meditation.

Note: this is a women's only class.

Date: Sunday May 27th
Time: 6pm - 8pm
Investment: $35 / $25 member
Location: Stittsville
*no refunds within 7 days of this workshop.

This playful workshop is designed for you and your favorite yogi!

Bring your spouse, partner or a friend to a fun-filled partner yoga class that focuses on trust, support, and connection.

This rich and nourishing practice will explore assisted and supporting postures through a slow and gentle flow, beginner-flying techniques, and finishes with a luscious Thai Massage.

Let's make it an afternoon of connection and relaxation. No yoga experience necessary. Open to all levels.

Date: Saturday June 9th
Time: 3pm - 5pm
Investment: $40 / $30 member (each individual must sign up) 
Location: Preston
*there will be no refunds within 7 days of this workshop.

Playing with arm balances adds a fun and challenging dimension to your practice!

Learning to balance on your hands can seem intimidating but this 2 hour workshop will give you the tools and techniques to confidently approach crow and build your bakasana from the ground up!

We will strengthen the core, hips, shoulders & wrists preparing you to get your feet off the ground! Get ready to take flight!

When: Sunday June 10th
Time: 5:30pm - 7:30pm
Investment: $40 / $30 member
Location: Stittsville

Feeling overwhelmed? Overworked? Craving time for yourself to drop into stillness, self-care and healing?

Join Dana and Emma for this 2 hour yin/restorative practice. Dana will guide you through nourishing postures to release built up stress and tension. This sequence is designed to lead you deeper in relaxation and bliss. During the poses, Emma & Dana will give mini-Reiki sessions to encourage the body and mind to rebalance and rest.

*Reiki is an energy-based practice that encourages the flow of universal energy to bring healing and expansion. The practitioner uses gentle touch to encourage the flow of this energy in the body and mind.

Date: Sunday June 10th
Time: 2pm - 4pm
Investment: $50 / $40 members
Location: Preston
Max 20 students
*No refunds within 7 days of this workshop

Our signature two hour yin + massage + aromatherapy workshop with a twist!

Take time for renewal, restoration, and clearing out what no longer serves us. This nourishing practice will focus on giving your digestive system a reboot.

The sequence will focus on the Liver and Gallbladder Meridians, which support the body’s natural digestive and detoxification functions. This will be all about embracing the opportunity to shed old unwanted layers and making a conscious choice to begin anew.

This two hour practice with Lea and Dana will include nourishing postures, mini-massages, and Eucalyptus- Lemon aromatherapy to help detoxify your body, and replenish your digestive system.

Date: Friday June 22nd
Time: 7:30pm - 9:30pm
Investment: $50 non-member / $40 member
Essential Oil: Lemon & Eucalyptus
Location: Stittsville

Are you chasing that yoga high? This 2-hour practice with aromatherapy and hands on adjustments is sure to leave you “yoga stoned.”

Experience full body relaxation with a flow/yin class designed to release tension from your head to your toes. Ashley and Megan will be offering hands on adjustments for your entire body, leaving you feeling completely rejuvenated.

A blend of calming and uplifting oils will be used including lavender, citrus and chamomile. The class will be set to soft music that will help you dive deeper into your body.

This class is for anyone seeking relaxation – all levels welcome.

Date: Saturday June 23
Time: 3pm - 5pm
Investment: $40 / $30 member
Location: Preston
*There will be no refunds within 7 days of this workshop.

In traditional Chinese medicine, Summer is the Season of Fire. This season is experienced externally through the heat of the summer months and it also has physical, mental, emotional and spiritual manifestations in our lives.

In this workshop, we will explore the traditional Chinese medicine's teaching around fire including its corresponding organs, energetic pathways and imbalances that may present.

In this workshop, you can expect some discussion as well as invigorating movements to stimulate heat and restorative postures to open the heart. In addition, we will explore sound and breath techniques that work to balance our inner fire and connect to the season of Fire.

Date: Sunday June 24th
Time: 6pm - 8pm
Investment: $35 / $25 member
Location: Stittsville
*no refunds within 7 days of this workshop.

This two hour workshop is designed for those who are interested in beginning on their journey toward handstand.

Together we will breakdown the foundations of alignment, balance, and stability. You will learn new techniques for strengthening and preparing your wrists, shoulders and core to stabilize your inversions.

There will be ample time for questions and discussion, partner work, and of course lots of play!

Maximum 20 participants.

Date: Sunday July 8th
Time: 2pm - 4pm
Investment: $45 / $35 member,
Sign up for this and The Evolution, $75 / $60 
Location: Preston
*There will be no refunds within 7 days of this workshop.

This two hour workshop is designed for the curious inversion junkie!

If you have been developing your handstand practice and feel comfortable upside down this playful workshop is for you! We will look at various transitions into and out of handstand, explore variations of this inversion, and learn the prep work necessary to press.

Come with an open mind and a sense of adventure!

Max. 20 participants.

Date: Sunday July 15th
Time: 2pm - 4pm
Investment: $45 regular / $35 member
Sign up for this and The Foundation, $75 / $60

Location: Preston St. 
*There will be no refunds within 7 days of this workshop

Get your weekend started with a party-inspired yoga class under a blacklight featuring all your favourite throwback hip hop tracks.

Join Megan for a dance-inspired flow class that’s sure to get you moving. This class is suitable for new and experienced yogis. You can expect a few fun, and less conventional, yoga moves in this class.

Have a hip hop jam you’ve been dying to hear? Megan will be taking requests one week in advance so keep your eyes peeled on Yogatown’s Facebook and Instagram accounts.

Make sure to wear white and neon clothing that will glow under the blacklight. Glow sticks and body painting will be provided before class, so make sure to arrive early. Refreshments will be for sale after class so we can keep the party going.

Date: Friday July 20th
Time: 8pm - 9:30pm (yoga class)
Body painting: 7:30pm - 8pm
Investment: $30 / $25 members
Location: Preston
*there will be no refunds within 7 days of this workshop.

YOU LOVE YOGA!

Whether you’ve been practicing 9 months or 9 years, you probably want to keep exploring yoga in new ways. The Yogatown 200hr Teacher Training may be the perfect way to do that.

Whether you want to expand your practice, start a new career, or connect with your yoga family in a deeper way, teacher training is an incredible personal growth experience.

Dates: Fri. September 14th - Fri. December 14th, 2018

Times:
Intensive weekend: 4 full days. (Stittsville)
Friday Sept 14th - Monday Sept. 17th
Saturday Oct. 13th & Saturday Oct. 20th – all day (Stittsville)

Saturday Sept. 22nd – 3pm – 8pm (Preston)
Saturday Sept. 29th – 3pm – 8pm (Preston)
Saturday Oct. 27th – 3pm – 8pm (Preston)
Saturday Nov. 3rd – 3pm – 8pm (Preston)
Saturday Nov. 10th – 3pm – 8pm (Preston)
Saturday Nov. 17th - 3pm - 8pm (Preston)

One full day either Nov. 24th or Nov. 25th (Stittsville)
One full day either Dec. 1st or Dec. 2nd (Stittsville)

Friday Dec. 14th – 7:30pm - 9:30pm (Preston)

Tuition:
$2700 + hst, paid in full by June 1st, 2018
$3000 + hst, paid in full by Sept. 1st, 2018
$3200 + hst for payment plan (Please inquire)

$500 non-refundable deposit is due with application

Location: Preston St. & Stittsville (We encourage car pooling and can help to arrange that)

REGISTRATION DETAILS found at

www.myyogatown.com/yogatown-200hr-teacher-training