workshops

grow your practice.

Yoga for Tweens (Ages 8-12)

with Julie

Tuesday July 7th

6pm - 7pm

Stittsville

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Teacher Training Open House

with Tracy

Wednesday July 8th

6pm - 7pm

Stittsville

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NSDR: Nervous System Reprogramming

with Genevieve

Saturday July 11th

2pm - 3:30pm

Preston

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Virtual Teacher Training Open House

with Tracy

Tuesday July 14th

7pm on Zoom

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Pilates for Dancers (ages 8-13)

with Amanda

Tuesday August 4th

4:30pm - 5:30pm

Stittsville

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Pilates for Dancers (age 14+)

with Amanda

Tuesday August 4th

6pm - 7pm

Stittsville

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Embodied Yin: A 30-Hour Yin Yoga Immersion & Teacher Training

with Taylor

Friday September 11th

Stittsville

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