Upcoming
workshops & events

grow and deepen your practice.

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  • 300 hour Advanced Yoga Teacher Training

    with Kathryn Flynn

    Tuesday January 1st

    7:00pm - 7:00pm

    Stittsville

  • 200hr. Yoga Teacher Training - Fall 2019 - Spaces Added!

    with Kathryn Flynn

    Friday September 20th

    9:00am - 5:00pm

    Stittsville

  • Restora-Yin & Massage: Embracing the Season of Release (Stittsville)

    with Lea Sutherland & Dana Wemyss

    Friday September 20th

    7:30pm - 9:30pm

    Stittsville

  • Restora-Yin & Massage: Embracing the Season of Release (Preston)

    with Lea Sutherland & Dana Wemyss

    Sunday September 22nd

    2:00pm - 4:00pm

    Preston St.

  • Inversions Mini-Series: Let's Get Upside Down!

    with Dana Wemyss

    Thursday September 26th

    7:00pm - 8:30pm

    Stittsville

  • Muladhara Yoga

    with Natasha Moine & Jen Pakuts

    Sunday September 29th

    2:00pm - 4:00pm

    Preston St.

  • Autumn Sound Ceremony

    with Megan Marie Gates

    Saturday October 5th

    7:00pm - 8:30pm

    Stittsville

  • Cueing, Mantra + Chant

    with Kathryn Flynn

    Saturday October 5th

    9:00am - 5:00pm

    Stittsville

  • Partner Yoga

    with Genevieve Munro & Kurt Mansergh

    Sunday October 20th

    2:00pm - 4:00pm

    Preston St.

  • Restorative Yoga: Restore to Balance

    with Dana Wemyss

    Saturday October 26th

    2:00pm - 4:30pm

    Stittsville

  • Preston 30 Day Challenge

    with Yogatown Staff

    Friday November 1st

    7:00pm - 7:00pm

    Preston St.

  • Stittsville 30 Day Challenge

    with Yogatown Staff

    Friday November 1st

    7:00pm - 7:00pm

    Stittsville

  • Barrhaven 30 Day Challenge

    with Yogatown Staff

    Friday November 1st

    7:00pm - 7:00pm

    Barrhaven

  • Foundational Yoga Poses: Align & Refine (Barrhaven)

    with Megan Beahen

    Saturday November 2nd

    2:00pm - 4:30pm

    Barrhaven

  • Yoga & Sound

    with Natasha Moine

    Sunday November 3rd

    2:00pm - 4:00pm

    Preston St.

  • Prana with Purpose

    with Dana Wemyss

    Sunday November 3rd

    5:30pm - 7:30pm

    Stittsville

  • Accessible Yoga Teacher Training

    with Kathryn Flynn

    Thursday November 7th

    9:00am - 5:00pm

    Stittsville

  • Divine Sleep: A Journey through Yin + Yoga Nidra

    with Genevieve Munro

    Sunday November 10th

    2:00pm - 4:00pm

    Preston St.

  • Foundational Yoga Poses: Align & Refine (Stittsville)

    with Megan Beahen

    Saturday November 16th

    9:30am - 12:00pm

    Stittsville

  • OMies Acro Yoga

    with Ciara Beaton

    Saturday November 16th

    3:00pm - 5:30pm

    Preston St.

  • Body-Spirit Medicine

    with Genevieve Munro

    Sunday December 8th

    2:00pm - 4:00pm

    Preston St.

  • Ayurveda Foundations

    with Kathryn Flynn

    Saturday January 11th

    9:00am - 5:00pm

    Stittsville

  • 200hr. Hatha Yoga Teacher Training - Starts January 18, 2020

    with Tracy Billows

    Saturday January 18th

    9:00am - 5:00pm

    Stittsville

  • Restorative Yoga Teacher Training

    with Erin Bidlake and Kathryn Flynn

    Thursday February 13th

    9:00am - 5:00pm

    Stittsville

  • Costa Rica Retreat - February 2020

    with Dana Wemyss

    Saturday February 15th

    7:00pm - 7:00pm

    Preston St.

  • Wisdom Years and Chair Yoga

    with Kathryn Flynn & Tracy Birrell

    Thursday May 14th

    9:00am - 5:00pm

    Stittsville

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