Upcoming
workshops & events

grow and deepen your practice.

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  • Fall Run Club - 8 Week Series (Preston)

    with Bernadette Kane

    Wednesday September 5th

    6:00pm - 8:30pm

    Preston St.

  • Fall Run Club - 8 Week Series (Stittsville)

    with Kymberli Roberts

    Tuesday September 11th

    5:30pm - 8:00pm

    Stittsville

  • Inversions Mini-Series - Let's get Upside down!

    with Dana Wemyss

    Thursday September 13th

    7:00pm - 8:30pm

    Stittsville

  • Children's Yoga teacher training (for age 3-10)

    with Jenn Stow & Penny Pelton

    Saturday September 22nd

    9:00am - 5:00pm

    Stittsville

  • Fall Equinox Celebration – Back to Balance

    with Dana Wemyss

    Sunday September 23rd

    6:00pm - 8:00pm

    Stittsville

  • Fundamentals of Meditation & Mindfulness - Preston

    with Jason Billows

    Sunday September 30th

    12:30pm - 4:00pm

    Preston St.

  • Release the Psoas Mini-Series

    with Lea Sutherland & Dana Wemyss

    Monday October 15th

    5:00pm - 6:30pm

    Stittsville

  • Vinyasa Flow 30hr Training for Teachers and Teachers in Training

    with Jenn Stow & Vanessa Sorgard

    Saturday October 27th

    9:00am - 5:00pm

    Stittsville

  • 200hr. Yoga Teacher Training - SPRING 2019

    with Tracy Billows

    Friday March 22nd

    6:00am - 6:00pm

    Preston St.

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