Upcoming
workshops & events

grow and deepen your practice.

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  • Pranayama Flow

    with Dana Wemyss

    Tuesday May 24th

    7:00pm - 8:30pm

    Stittsville

  • Yoga with Gliders

    with Jen Pakuts

    Sunday May 29th

    2:00pm - 4:00pm

    Preston St.

  • Yoga for Trauma & Healing

    with Dana Wemyss

    Tuesday May 31st

    7:15pm - 8:45pm

    Stittsville

  • Yoga Foundations

    with Will Deroode

    Sunday June 5th

    2:00pm - 4:00pm

    Preston St.

  • AcuYin: Back to Balance (Stittsville)

    with Kymberli Roberts

    Sunday June 5th

    2:00pm - 4:00pm

    Stittsville

  • AcuYin: Back to Balance (Preston)

    with Kymberli Roberts

    Saturday June 11th

    2:00pm - 4:00pm

    Preston St.

  • Inversions - Let's Get Upside Down!

    with Dana Wemyss

    Sunday June 12th

    2:00pm - 4:00pm

    Preston St.

  • Wim Hof Fundamentals - Yoga, Breathing, Ice Bath

    with Dan De Luis

    Saturday June 18th

    1:00pm - 6:00pm

    Preston St.

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