Upcoming
workshops & events

grow and deepen your practice.

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  • Restore & Rebalance: Yoga for Deep Relaxation - with Live Music! - FULL

    with Tracy Billows

    Sunday December 17th

    6:00pm - 8:00pm

    Stittsville

  • Glow with the Flow - New Year's Day!

    with Vanessa Sorgard & Jackie Beaudoin

    Monday January 1st

    6:00pm - 8:00pm

    Stittsville

  • Relax & Renew with Yoga Nidra

    with Genevieve Munro

    Sunday January 7th

    2:30pm - 4:30pm

    Preston St.

  • New Year Power Yoga Bootcamp (Preston)

    with Jennifer Stow

    Monday January 8th

    7:30am - 9:00am

    Preston St.

  • New Moon Goddess Rising Masterclass

    with Lea Sutherland & Samantha Murray

    Sunday January 14th

    6:00pm - 8:00pm

    Stittsville

  • Teacher Training Open House

    with Tracy Billows

    Tuesday January 16th

    5:30pm - 7:30pm

    Preston St.

  • Yoga 101 Mini-Series: Breaking down the Basics

    with Meghan Trevorrow

    Thursday January 18th

    5:00pm - 6:30pm

    Stittsville

  • Teacher Training Open House

    with Tracy Billows

    Thursday January 18th

    5:30pm - 7:30pm

    Stittsville

  • Children's Yoga teacher training (for age 3-10) - 1 SPOTS LEFT

    with Jenn Stow & Penny Pelton

    Saturday January 20th

    9:00am - 5:00pm

    Stittsville

  • The Art of Assisting - for teachers and teachers in training

    with Tracy Billows

    Saturday January 20th

    3:00pm - 7:00pm

    Preston St.

  • Pranayama for Vitality & Well-being

    with Dana Wemyss

    Sunday January 21st

    2:00pm - 4:00pm

    Preston St.

  • Inversions Mini-Series: Let's Get Upside Down! Filling up Fast!

    with Dana Wemyss

    Thursday January 25th

    7:00pm - 8:30pm

    Stittsville

  • Handstands: The Foundation

    with Aleysha Derksen

    Sunday January 28th

    2:00pm - 4:00pm

    Preston St.

  • Yin Yoga, Massage, Aromatherapy - Hip & Lower Back Release

    with Lea Sutherland & Dana Wemyss

    Sunday January 28th

    6:00pm - 8:00pm

    Stittsville

  • The Other Side of Yin Yoga

    with Kymberli Roberts

    Saturday February 3rd

    9:00am - 2:00pm

    Stittsville

  • Hip Heaven

    with Megan Beahen & Ashley Notley

    Saturday February 3rd

    3:00pm - 5:00pm

    Preston St.

  • Turning on our Self-Healing Potential - Full - Wait list open

    with Kelly Cameron

    Sunday February 4th

    6:00pm - 8:00pm

    Stittsville

  • Yin Yoga + Massage + Aromatherapy: Embracing Stillness

    with Lea Sutherland & Dana Wemyss

    Friday February 9th

    7:30pm - 9:30pm

    Stittsville

  • Yin and Feet Tonic Mini-Series

    with Kymberli Roberts

    Sunday February 11th

    2:30pm - 4:00pm

    Preston St.

  • Mantra, Movement, Meditation

    with Dana Wemyss

    Sunday February 18th

    6:00pm - 8:00pm

    Stittsville

  • Glow Jam - Michael Jackson

    with Megan Beahen

    Friday February 23rd

    7:30pm - 9:00pm

    Preston St.

  • Neck & Shoulder Rejuvenation

    with Megan Beahen & Ashley Notley

    Saturday March 3rd

    3:30pm - 5:30pm

    Preston St.

  • 200hr. Yoga Teacher Training - Spring Edition!

    with Tracy Billows

    Friday March 23rd

    7:00pm - 7:00pm

    Preston St.

  • Yin Yoga Teacher Training

    with Kymberli Roberts & Lea Sutherland

    Saturday April 7th

    9:00am - 3:00pm

    Stittsville

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