workshops
grow your practice.
200hr Yoga Teacher Training
with Tracy
Stittsville
Sanctuary – FREE! Unlimited Members Only
with Dana
4:45pm
Preston
Breathwork – FREE! Unlimited Members Only
with Susan
4pm
Barrhaven
30 Days of Yogatown – Preston
Preston
30 Days of Yogatown – Stittsville
Stittsville
30 Days of Yogatown – Barrhaven
Barrhaven
Yin Yoga with Tui Na Massage & Acupressure
with Imad
1:30pm - 3:30pm
Preston
Restora-Yin & Massage: Heart, Shoulder & Hip Release
with Dana & Lea
6pm - 8pm
Stittsville
Restora-Yin & Massage: Digestive Reboot
with Dana & Lea
2pm - 4pm
Barrhaven
Yoga Nerds
with Jen & Keleigh
1:30pm - 4pm
Preston
Rooted: A Nervous System Reset
with Dana
2pm - 3:30pm
Preston
Partner Play
with Taylor & Erika
2pm - 4pm
Barrhaven
Yoga Foundations
with Jen
3pm - 4:30pm
Stittsville
