workshops
grow your practice.
Yoga for Tweens (Ages 8-12)
with Julie
6pm - 7pm
Stittsville
Teacher Training Open House
with Tracy
6pm - 7pm
Stittsville
NSDR: Nervous System Reprogramming
with Genevieve
2pm - 3:30pm
Preston
Virtual Teacher Training Open House
with Tracy
7pm on Zoom
Pilates for Dancers (ages 8-13)
with Amanda
4:30pm - 5:30pm
Stittsville
Pilates for Dancers (age 14+)
with Amanda
6pm - 7pm
Stittsville
Embodied Yin: A 30-Hour Yin Yoga Immersion & Teacher Training
with Taylor
Stittsville