Upcoming
workshops & events

grow and deepen your practice.

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  • Chair Yoga for Seniors

    with Kathryn Flynn

    Thursday September 24th

    6:30pm - 8:00pm

    Stittsville

  • 200 hr Yoga Teacher Training Fall 2020 - FULL! Waitlist Open!

    with Tracy Billows

    Friday September 25th

    8:00am - 5:00pm

    Stittsville

  • Yoga for Strength: Upper Body

    with Jen Pakuts

    Sunday October 4th

    2:00pm - 4:00pm

    Preston St.

  • Yin + Yoga Nidra

    with Lea Sutherland

    Sunday October 4th

    6:00pm - 7:30pm

    Stittsville

  • Fall Evolution - Stittsville

    with Alex Ure

    Friday October 16th

    6:15pm - 8:15pm

    Stittsville

  • Yoga 101 - Stittsville

    with Megan Beahen

    Saturday October 17th

    12:00pm - 2:15pm

    Stittsville

  • Yoga for Strength: Lower Body

    with Jen Pakuts

    Sunday October 18th

    2:00pm - 4:00pm

    Preston St.

  • Fall Evolution - Preston

    with Alex Ure

    Saturday October 24th

    2:00pm - 4:00pm

    Preston St.

  • Yoga 101 - Barrhaven

    with Megan Beahen

    Saturday October 24th

    1:45pm - 4:15pm

    Barrhaven

  • Chakra Balancing: Rest, Restore, Renew

    with Jovette Carey

    Sunday November 1st

    1:45pm - 3:45pm

    Preston St.

  • Yoga 101 - Preston

    with Megan Beahen

    Saturday November 7th

    1:45pm - 4:15pm

    Preston St.

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