workshops

grow your practice.

Restora-Yin & Massage: Hips & Lower Back

with Dana & Lea

Sunday May 3rd

4pm - 6pm

Stittsville

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Bloom Mini-Retreat: A Spring Reset for Women

with Dana

Saturday May 9th

1:30pm - 4:30pm

Stittsville

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Yoga for Tweens (Ages 8-12)

with Julie

Tuesday June 2nd

6pm - 7pm

Stittsville

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Breath & Sound: A Summer Journey Inward

with Heather & Susan

Sunday June 14th

5pm - 7pm

Stittsville

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Thai Yoga Massage: Lower Body Bliss

with Genevieve

Sunday June 28th

2pm - 4pm

Preston

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NSDR: Nervous System Reprogramming

with Genevieve

Saturday July 11th

2pm - 3:30pm

Preston

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Embodied Yin: A 30-Hour Yin Yoga Immersion & Teacher Training

with Taylor

Friday September 11th

Stittsville

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