Upcoming
workshops & events

grow and deepen your practice.

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  • Yin Masterclass: Neck & Shoulder Release

    with Lea Sutherland & Dana Wemyss

    Sunday October 22nd

    6:00pm - 8:00pm

    Stittsville

  • Relax & Renew with Yoga Nidra

    with Genevieve Munro

    Sunday October 29th

    2:00pm - 4:00pm

    Preston St.

  • Fundamentals of Meditation & Mindfulness - Stittsville

    with Jason Billows

    Saturday November 4th

    9:00am - 12:30pm

    Stittsville

  • Build Your Bakasana

    with Aleysha Derksen

    Sunday November 5th

    2:00pm - 3:30pm

    Preston St.

  • Children's Yoga Teacher Training (for age 3-10) - FULL. Offered again Jan. 20&21

    with Jenn Stow & Penny Pelton

    Saturday November 18th

    9:00am - 5:00pm

    Stittsville

  • Ayurveda: The Holistic Picture

    with Kathryn Flynn

    Sunday November 19th

    1:30pm - 4:30pm

    Preston St.

  • Partner Yoga

    with Genevieve Munro & Kurt Mansergh

    Saturday November 25th

    3:30pm - 5:30pm

    Preston St.

  • The Business of Teaching Yoga - for teachers and teachers in training

    with Tracy & Jason Billows

    Sunday December 10th

    9:00am - 5:00pm

    Preston St.

  • Restore & Rebalance: Yoga for Deep Relaxation

    with Tracy Billows

    Sunday December 17th

    6:00pm - 8:00pm

    Stittsville

  • The Art of Assisting - for teachers and teachers in training

    with Tracy Billows

    Saturday January 20th

    3:00pm - 7:00pm

    Preston St.

  • Children's Yoga teacher training (for age 3-10)

    with Jenn Stow & Penny Pelton

    Saturday January 20th

    9:00am - 5:00pm

    Stittsville

  • 200hr. Yoga Teacher Training - Spring Edition!

    with Tracy Billows

    Friday March 23rd

    7:00pm - 7:00pm

    Preston St.

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