Upcoming
workshops & events

grow and deepen your practice.

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  • Flow Jam Takeover - Taylor Swift

    with Megan Beahen

    Saturday February 27th

    2:30pm - 4:00pm

    Preston St.

  • The Grounded Self

    with Jovette Carey

    Sunday February 28th

    2:00pm - 3:30pm

    Preston St.

  • Flow Jam Takeover - Taylor Swift

    with Megan Beahen

    Saturday March 6th

    2:30pm - 4:00pm

    Preston St.

  • Better together: Yoga & HIIT Infusion (Virtual)

    with Jen Pakuts

    Sunday March 7th

    2:30pm - 4:00pm

    Preston St.

  • Amp Up Your Practice

    with Jen Pakuts

    Sunday March 14th

    2:30pm - 4:00pm

    Preston St.

  • A Salute to the Sun - Spring Equinox Celebration

    with Dana Wemyss

    Saturday March 20th

    8:00am - 9:30am

    Preston St.

  • The Wellness Series

    with Dana Wemyss

    Tuesday March 23rd

    7:15pm - 8:30pm

    Preston St.

  • Yin & Yoga Nidra for Resilience

    with Lea Sutherland

    Sunday March 28th

    4:00pm - 5:30pm

    Preston St.

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