workshops

grow your practice.

Breath & Sound: A Summer Journey Inward

with Heather & Susan

Sunday June 14th

5pm - 7pm

Stittsville

Learn more

Thai Yoga Massage: Lower Body Bliss

with Genevieve

Sunday June 28th

2pm - 4pm

Preston

Learn more

Radiant Heart: Summer Flow & Sound Bath

with Dana

Sunday June 28th

4:30pm - 6pm

Stittsville

Learn more

NSDR: Nervous System Reprogramming

with Genevieve

Saturday July 11th

2pm - 3:30pm

Preston

Learn more

Embodied Yin: A 30-Hour Yin Yoga Immersion & Teacher Training

with Taylor

Friday September 11th

Stittsville

Learn more
mandala