For over a decade, Jason Billows has coached hundreds of clients who want more; more family time, more purpose, more impact, more success, more fulfillment, more… you name it.

Jason has helped them get all those things, but he always started by first creating more balance in their lives.

Without balance, your results are short lived. Or worse, they last, but you’re still not fulfilled.

As Tony Robbins says, "Success without fulfillment is the ultimate failure.”

Jason is putting his best lessons, tools, and strategies into this life changing program.

The outcome is simple... To help you get more BALANCE in your life.

This is an intensive, 4-week program for people who are truly committed to getting results.

You’ll get:

Coaching and lessons from Jason, 7 days a week.
Exercises and worksheets.
Live group coaching calls with Jason.
Access to an online community to support and celebrate this journey with other participants.

We start on March 29th, and Jason is looking for a handful of people to work with over 4 weeks to create successful case studies.

If you would like more details about this life changing program, please contact Jason directly at jason@myyogatown.com.

Date: Begins March 29, 2021

Duration: 4 Weeks

Life has been a little unpredictable lately! Many of us are feeling an increase in stress hormones as changes sweep through our lives and the world.

In this 90 minute practice we will use the power of yin postures designed to support adrenal function (responsible for adrenaline and cortisol production), followed by a long resting meditation.

Yoga nidra is a guided resting meditation that induces deeply restful and healing state. This class is designed to reset your nervous system, and support you feeling grounded, centered, and connected.

Date: Sunday May 2nd

Time: 7pm - 8:30pm

Cost: $20 / $15 member

Location: Zoom (link will be sent out 1 hour prior)

Can't make it? All participants registered for this class will be sent a link to view a replay valid for 72 hours.

Join Sarah, Prenatal and Postnatal Yoga Teacher for Pregnant + Empowered; her 8 week signature series designed to support your pregnancy. Each week there is a set theme to help prepare your mind and body for one of its greatest journeys, motherhood.

What you'll learn:

• An accessible yoga sequence that will celebrate your beautiful pregnant body
• A guided meditation to release tension and invite compassion into your heart
• Selected restorative postures to encourage deep relaxation
• Build strength, find your flow + power!
• Embody peace and confidence in preparation for childbirth and labour
• The shared experience of pregnancy with other expectant mamas.

Includes:

• 3 Live Virtual Prenatal support sessions with Q & A (Example: Pelvic Health, Lactation Consultant, Doula, Birth Art) scheduled as Events in Pregnant + Empowered private Facebook community
• 48 hr Replay

No yoga experience necessary to join.

Dates: Monday's 7pm - 8:30pm
May 10 - June 28
Cost: $185

Location: Zoom (links will be sent out a few days in advance. Registration closes 6pm May 10th)

What you'll need: Yoga mat, a couple pillows, a blanket and anything else you might need to feel comfortable.