Upcoming
workshops & events

grow and deepen your practice.

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  • Finding Santosha - A Late Summer's Celebration

    Thursday August 31st

    7:30pm - 9:30pm

    Stittsville

  • Fall Run Club - 8 Week Series (Stittsville)

    Tuesday September 5th

    5:30pm - 8:00pm

    Stittsville

  • Fall Run Club - 8 Week Series (Preston)

    Wednesday September 6th

    6:00pm - 8:30pm

    Preston St.

  • 200hr. Yoga Teacher Training - 2 spots left!

    Friday September 15th

    7:00pm - 7:00pm

    Preston St.

  • Yoga 101 Mini-Series: Breaking down the Basics

    Thursday September 21st

    5:00pm - 6:30pm

    Stittsville

  • Fundamentals of Meditation & Mindfulness - Preston

    Sunday September 24th

    12:30pm - 4:00pm

    Preston St.

  • Body, Breath & Bliss

    Sunday October 1st

    6:00pm - 8:00pm

    Stittsville

  • Pranayama & Meditation Practice: Energy Reboot

    Sunday October 15th

    2:00pm - 4:30pm

    Preston St.

  • Yin Masterclass: Neck & Shoulder Release

    Sunday October 22nd

    6:00pm - 8:00pm

    Stittsville

  • Fundamentals of Meditation & Mindfulness - Stittsville

    Saturday November 4th

    9:00am - 12:30pm

    Stittsville

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