Upcoming
workshops & events

grow and deepen your practice.

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  • 300 hour Advanced Yoga Teacher Training

    with Kathryn Flynn

    Tuesday January 1st

    7:00pm - 7:00pm

    Stittsville

  • Meditation Tour: Exploring Different Meditation Styles

    with Jason Billows

    Thursday January 17th

    7:00pm - 8:30pm

    Stittsville

  • Yoga + Massage + Aromatherapy: Immune System Boost - SOLD OUT - Waitlist Open

    with Dana Wemyss & Lea Sutherland

    Friday January 18th

    7:30pm - 9:30pm

    Stittsville

  • Mini-Retreat - SOLD OUT - Waitlist Open

    with Kathryn Flynn & Jovette Carey

    Saturday January 19th

    2:00pm - 5:00pm

    Preston St.

  • 300 hour Advanced YTT Info Session

    with Kathryn Flynn

    Sunday January 20th

    12:00pm - 2:00pm

    Stittsville

  • The Other Side of Yin Yoga

    with Kymberli Roberts

    Saturday January 26th

    2:00pm - 7:00pm

    Preston St.

  • Ayurvedic Yoga: Harmonizing Your Practice with Nature - SOLD OUT - Waitlist Open

    with Kathryn Flynn

    Saturday February 2nd

    9:00am - 5:00pm

    Stittsville

  • Winter Slow Flow + Yoga Nidra

    with Vanessa Sorgard

    Sunday February 10th

    6:00pm - 8:00pm

    Stittsville

  • Chakra Balancing: Rest, Restore, Renew

    with Jovette Carey

    Sunday February 10th

    2:00pm - 4:00pm

    Preston St.

  • True North: My Life Compass - Free for members

    with Jason Billows

    Saturday February 16th

    2:00pm - 5:00pm

    Stittsville

  • Anahata: Yoga and the Heart Chakra

    with Natasha Moine & Jen Pakuts

    Saturday February 16th

    2:00pm - 4:00pm

    Preston St.

  • Partner Yoga

    with Genevieve Munro & Kurt Mansergh

    Sunday February 17th

    2:00pm - 4:00pm

    Preston St.

  • A Quiet Practice: Yin & Mellow Yoga Training

    with Kathryn Flynn

    Thursday February 21st

    9:00am - 5:00pm

    Stittsville

  • True North: My Life Compass - Free for members

    with Jason Billows

    Saturday February 23rd

    2:00pm - 5:00pm

    Preston St.

  • Foundational Yoga Poses: Align & Refine

    with Megan Beahen

    Saturday February 23rd

    2:00pm - 5:00pm

    Stittsville

  • Soothing Flow & Sound Bath

    with Jovette Carey

    Sunday March 3rd

    6:00pm - 8:00pm

    Stittsville

  • 200hr. Hatha Yoga Teacher Training - Starts March 1, 2019

    with Tracy Billows

    Saturday March 23rd

    6:30am - 5:30pm

    Preston St.

  • Handstands 101

    with Aleysha Derksen

    Saturday March 30th

    2:00pm - 4:00pm

    Stittsville

  • Yin Yoga + Massage + Aromatherapy

    with Lea Sutherland & Dana Wemyss

    Sunday April 28th

    6:00pm - 8:00pm

    Stittsville

  • Women’s Yoga + Ayurveda Conference

    with Kathryn Flynn

    Friday June 7th

    5:00pm - 8:00pm

    Stittsville

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