Upcoming
workshops & events

grow and deepen your practice.

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  • Glow Jam - 30 Day Challenge Party!

    with Megan Beahen

    Friday November 23rd

    7:30pm - 9:30pm

    Stittsville

  • Teacher Training Open House

    with Tracy Billows

    Wednesday November 28th

    5:30pm - 7:30pm

    Preston St.

  • Teacher Training Open House

    with Tracy Billows

    Thursday November 29th

    5:30pm - 7:30pm

    Stittsville

  • Glow Jam - 30 Day Challenge Party!

    with Megan Beahen

    Friday November 30th

    7:30pm - 9:30pm

    Preston St.

  • Yoga for the Nervous System – The Art of Tuning In - FULL Waitlist open

    with Dana Wemyss

    Sunday December 2nd

    6:00pm - 8:30pm

    Stittsville

  • Winter Solstice Celebration

    with Vanessa Sorgard & Dana Wemyss

    Sunday December 16th

    6:00pm - 8:00pm

    Stittsville

  • Divine Sleep: A Journey through Yin + Yoga Nidra

    with Genevieve Munro

    Saturday January 5th

    2:00pm - 4:00pm

    Preston St.

  • Yin + Massage + Aromatherapy - Hips, Hamstrings and Happy Spine

    with Lea Sutherland & Dana Wemyss

    Sunday January 6th

    6:00pm - 8:00pm

    Stittsville

  • Inversions Mini-Series: Let's Get Upside Down!

    with Dana Wemyss

    Sunday January 13th

    2:00pm - 3:30pm

    Preston St.

  • Meditation Tour: Exploring Different Meditation Styles

    with Jason Billows

    Thursday January 17th

    7:00pm - 8:30pm

    Stittsville

  • Mini-Retreat

    with Kathryn Flynn & Jovette Carey

    Saturday January 19th

    2:00pm - 5:00pm

    Preston St.

  • The Other Side of Yin Yoga

    with Kymberli Roberts

    Saturday January 26th

    2:00pm - 7:00pm

    Preston St.

  • Ayurveda Yoga: Harmonizing Your Practice with Nature

    with Kathryn Flynn

    Saturday February 2nd

    9:00am - 5:00pm

    Stittsville

  • Chakra Balancing: Rest, Restore, Renew

    with Jovette Carey

    Sunday February 10th

    2:00pm - 4:00pm

    Preston St.

  • Anahata: Yoga and the Heart Chakra

    with Natasha Moine & Jen Pakuts

    Saturday February 16th

    2:00pm - 4:00pm

    Preston St.

  • A Quiet Practice: Yin & Mellow Yoga Training

    with Kathryn Flynn

    Thursday February 21st

    9:00am - 5:00pm

    Stittsville

  • Soothing Flow & Sound Bath

    with Jovette Carey

    Sunday March 3rd

    6:00pm - 8:00pm

    Stittsville

  • 200hr. Hatha Yoga Teacher Training - Starts March 1, 2019

    with Tracy Billows

    Saturday March 23rd

    6:30am - 5:30pm

    Preston St.

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