workshops

grow your practice.

Pilates for Dancers (ages 8-18)

with Amanda

Tuesday August 18th

5:30pm - 6:30pm

Stittsville

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Parliament Hill Yoga

with Taylor & Jenna

Wednesday August 19th

12pm

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Embodied Yin Experience

with Taylor

Sunday August 23rd

3:30pm - 5pm

Stittsville

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Run Club: Run + Reflect + Restore: A 6-Week Journey

with Jen

Tuesday September 8th

6:30pm - 8:30pm

Stittsville

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Embodied Yin: A 30-Hour Yin Yoga Immersion & Teacher Training

with Taylor

Friday September 11th

Stittsville

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Autumn Equinox Sound Journey

with Heather

Sunday September 20th

3pm - 5pm

Stittsville

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200hr Yoga Teacher Training

with Tracy

Saturday October 24th

Stittsville

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