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Yoga is not about being bendy. It's about coming home to yourself. An opportunity to shed some layers and reconnect with the best version of you.

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Locations:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street, Ottawa

  • 6:00am - 7:00am

    Town Mix

    with Patrick Cusson

  • 9:30am - 10:30am

    Town Mix

    with Patrick Cusson

  • 12:00pm - 1:00pm

    Power Flow

    with Ayesha Basi

  • 2:30pm - 3:30pm

    Private Class

    with Natasha Moine

  • 4:00pm - 5:00pm

    Town Mix

    with Jen Pakuts

  • 5:30pm - 6:45pm

    Power Flow

    with Jen Pakuts

  • 7:30pm - 8:30pm

    Yoga for Runners

    with Nora Zhang

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

  • 6:00am - 7:00am

    Town Mix

    with Carly Bernard

  • 9:30am - 10:45am

    Town Mix

    with Natasha Moine

  • 12:00pm - 1:00pm

    Flow

    with Natasha Moine

  • 4:30pm - 5:30pm

    Town Mix

    with Aleysha Derksen

  • 6:00pm - 7:15pm

    Hip Opening Flow

    with Dana Wemyss

  • 7:30pm - 8:30pm

    Flow

    with Melanie Laroche

  • 8:00pm - 9:15pm

    Stretch & Unwind

    with Dana Wemyss

Barrhaven

Upcoming Barrhaven classes

34 Highbury Park Drive, Unit 7, Nepean

  • 6:00am - 7:00am

    Flow

    with Naomi Simon

  • 9:30am - 10:45am

    Town Mix

    with Josh Towell

  • 12:00pm - 1:00pm

    Flow

    with Josh Towell

  • 4:30pm - 5:30pm

    Town Mix

    with Jackie Beaudoin

  • 6:00pm - 7:15pm

    Flow for Hips & Shoulders

    with Jackie Beaudoin

  • 8:00pm - 9:00pm

    Meditation & Flow

    with Sarah Griesbach

  • 9:30am - 10:45am

    Flow/YIN

    with Kristy Schmekel

full class schedule

upcoming workshops & events

  • Restorative Yoga: Restore to BalancePartner Yoga

    Saturday October 26th

    2pm - 4:30pm

    PrestonStittsville

  • Restora-Yin & Massage: Heart, Shoulder & Hip Release

    Sunday October 27th

    6pm - 8pm

    Stittsville

  • 30 Day Challenge

    Friday November 1st - Saturday November 30th

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Blog

Lifestyle

Live your yoga, on and off the mat.

blog
  • Townie Profiles – Queen

    We are so grateful for all the amazing people that have found us over the years and continue to stay and share their yoga practice with us. One of those amazing people is Queen. Back in 2017 Queen took a chance on a trial membership and right after became a…

  • Townie Profiles – Tania

    We’re back again with another edition of our Townie Profiles. This week we’re featuring someone we have know since her first practice with us in 2011. Where do we even begin to say how lucky we are that Tania found our studio? Each encounter we have with Tania is uplifting….

  • Townie Profiles – Jackie

    Jackie has been going to Yogatown since 2013 and logged almost 750 visits (that’s over 800 hours of yoga). Jackie’s love of Yogatown even inspired her to take her Yoga Teacher Training! Her journey at Yogatown began after seeing a flyer for our Trial Membership. Jackie started out wanting to…

  • Townie Profiles – Adriana

    Welcome to another edition of our Townie Profiles where we highlight some of the amazing people in our community who make Yogatown so wonderful. This week we’re featuring one of our volunteers at Preston Street, Adriana. It’s been one year since Adriana joined our Energy Exchange program and in that…

  • Townie Profiles – Christine

    Christine is one of those Townies who hit the ground running after she attended a Karma class in 2018. Over a year later she’s logged 130 visits so far. When we nominated her for Townie Tuesdays, she was humbled but didn’t think she was diligent enough in her practice to…

  • Townie Profiles – Anchela

    Welcome to another Townie Profile! This week we’re featuring Townie and self-proclaimed tea lover – Anchela! We first met Anchela back in 2015 when she got inspired by her friends’ posture: “I was sitting around one day with my friends and realized that I couldn’t sit up straight like they…

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