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Yoga is not about being bendy. It’s about coming home to yourself. An opportunity to shed some layers and reconnect with the best version of you.

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upcoming workshops & events

  • Restora-Yin & Massage: Hips & Lower Back

    Saturday, October 10

    2pm - 4pm

    Preston

    more info
  • 200hr Yoga Teacher Training

    Saturday, October 24 - Sunday, April 18

    Stittsville

    more info
  • Sanctuary – FREE! Unlimited Members Only

    Sunday, October 25

    4:45pm

    Preston

    more info
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Lifestyle

Live your yoga, on and off the mat.

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