New to yogatown? Try Us 30 Days for $65 Schedule your class

Yoga is not about being bendy. It’s about coming home to yourself. An opportunity to shed some layers and reconnect with the best version of you.

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Locations:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street

  • 1:30pm - 2:45pm

    YIN

    with Nora Zhang

  • 1:30pm - 2:45pm

    Virtual Yin - via Zoom

    with Nora Zhang

  • 1:30pm - 2:30pm

    Virtual Stretch & Unwind via Zoom

    with Lisa Donnelly

  • 12:00pm - 1:00pm

    Town Mix

    with Tori Hall

  • 12:00pm - 1:00pm

    Virtual Town Mix - via Zoom

    with Petra Slivka-Flagg

  • 12:00pm - 1:00pm

    Virtual Town Mix - via Zoom

    with Tori Hall

  • 4:00pm - 5:00pm

    Flow

    with Petra Slivka-Flagg

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

  • 1:30pm - 2:45pm

    Virtual Yin - via Zoom

    with Nora Zhang

  • 1:30pm - 2:30pm

    Virtual Yin - via Zoom

    with Ciara Beaton

  • 6:00am - 7:00am

    Hip Opening Flow

    with Emma Haining

  • 9:30am - 10:30am

    Town Mix

    with Jackie Beaudoin

  • 12:00pm - 1:00pm

    Virtual Town Mix - via Zoom

    with Petra Slivka-Flagg

  • 12:00pm - 1:00pm

    Virtual Town Mix - via Zoom

    with Tori Hall

  • 12:00pm - 1:00pm

    Flow

    with Ayla Barker

Barrhaven

Upcoming Barrhaven classes

34 Highbury Park Drive, Unit 7, Nepean

  • 1:30pm - 2:45pm

    Virtual Yin - via Zoom

    with Nora Zhang

  • 9:30am - 10:30am

    Flow for Hips & Shoulders

    with Tracy Billows

  • 12:00pm - 1:00pm

    Virtual Town Mix - via Zoom

    with Tori Hall

  • 12:00pm - 1:00pm

    Town Mix

    with Tracy Billows

  • 12:00pm - 1:00pm

    Virtual Town Mix - via Zoom

    with Petra Slivka-Flagg

  • 4:30pm - 5:30pm

    Fit Flow

    with Kristy Schmekel

  • 6:00pm - 7:00pm

    Core Flow

    with Kristy Schmekel

full class schedule

upcoming workshops & events

  • Trauma Informed Yoga Training

    Saturday September 18th - Wednesday October 13th

    Zoom

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Blog

Lifestyle

Live your yoga, on and off the mat.

blog
  • We Need To Do Better

    Yogatown Diversity Initiatives The murder of George Floyd has sparked an awakening for so many of us who have been ignorant to the extraordinary pain, anxiety, and collective anguish that has been inflicted upon the Black community for far too long. We have worked hard to make Yogatown a space…

  • Supporting Our Yogatown Staff & Teachers During Covid-19 Closure

      A Message From Tracy & Jason Hi Townies. We hope that you are doing well and have the support of family and friends at this difficult time. Our family was away in Mexico prior to the Covid-19 crisis starting in Ottawa, and we were just and were just able…

  • Covid-19 Notice – A Difficult Decision

    To all of our incredible Townies. It is with very mixed emotions that we are temporarily closing Yogatown, effective immediately. While we have taken increasingly serious measures to provide a clean and sanitary studio space for you, we no longer feel they are enough. The fact is that we have…

  • Should I Do A 30 Day Yoga Challenge?

    Will my body be able to handle that much yoga? How can I fit that much yoga into my schedule? What if I don’t have the discipline or the willpower to complete the challenge? These are common questions we hear from yogis who are considering a 30 Day Yoga Challenge….

  • Townie Profile – Jordan

    Jordan was introduced to yoga through a fellow Townie in an impromptu class at a previous job. What started as a one-off experience for Jordan turned into a regular practice that amplifies and supports his other adventurous activities! Has yoga changed since you started practicing? My intention has definitely changed…

  • Townie Profile – Kate

    Why did you start doing yoga? My doctor suggested that I practice yoga because of work related stress. I very quickly knew it was exactly what I needed – the perfect balance between physical exertion and emotional/mental benefits! Has it changed since you started practicing? I may have come for…

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