Be inspired. Weekly group training.
Be limber. Post-run hot yoga.
Be motivated. Customized coaching.
Check your calendar and make sure to sign up early, our ever-popular fall Run Club is back!
Connect with fellow runners, improve your running abilities and recover post-run with everyone's favourite - hot yoga!
With Coach Ian Fraser (www.cyclelogik.com) at the helm, using over 20 years of coaching and racing experience to keep you on pace and teachers (and runners) extraordinaire Kymberli Roberts & Bernadette Kane focusing on your recovery, we’ll toot our own horn and tell you, this program is the best around.
- 8 guided group training sessions (designed to be challenging - intervals, hills etc)
- Weekly pre-run workshops (different topic each week)
- Yoga for Runners class
- A training plan to suit your level & training goals (all levels welcome!)
- Customized Tech Shirt
*Space is limited!