New to yogatown? Try Us 30 Days for $65 Schedule your class

Yoga is not about being bendy. It’s about coming home to yourself. An opportunity to shed some layers and reconnect with the best version of you.

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Locations:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street

  • 4:00pm - 5:00pm

    Virtual Power Flow - via Zoom

    with Jen Pakuts

  • 4:00pm - 5:00pm

    Virtual Flow - via Zoom

    with Jen Pakuts

  • 4:00pm - 5:00pm

    Town Mix

    with Jen Pakuts

  • 5:30pm - 6:30pm

    Power Flow

    with Jen Pakuts

  • 7:15pm - 8:15pm

    Flow Jam

    with Megan Beahen

  • 9:00pm - 10:00pm

    Flow

    with Yogatown Staff

  • 6:00am - 7:00am

    Flow

    with Josh Towell

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

  • 4:00pm - 5:00pm

    Virtual Power Flow - via Zoom

    with Jen Pakuts

  • 4:00pm - 5:00pm

    Virtual Flow - via Zoom

    with Jen Pakuts

  • 4:00pm - 5:00pm

    Virtual Town Mix - via Zoom

    with Jen Pakuts

  • 4:30pm - 5:30pm

    Town Mix

    with Melanie Laroche

  • 6:15pm - 7:15pm

    Virtual Hip Opening Flow - via Zoom

    with Samantha Murray

  • 6:15pm - 7:15pm

    Hip Opening Flow

    with Samantha Murray

  • 7:00pm - 8:00pm

    Core Flow

    with Melanie Laroche

Barrhaven

Upcoming Barrhaven classes

34 Highbury Park Drive, Unit 7, Nepean

  • 4:00pm - 5:00pm

    Virtual Flow - via Zoom

    with Jen Pakuts

  • 4:00pm - 5:00pm

    Virtual Power Flow - via Zoom

    with Jen Pakuts

  • 4:00pm - 5:00pm

    Town Mix

    with Naomi Simon

  • 4:30pm - 5:30pm

    Town Mix

    with Naomi Simon

  • 5:30pm - 6:30pm

    Flow for Hips & Shoulders

    with Naomi Simon

  • 6:15pm - 7:15pm

    Flow for Hips & Shoulders

    with Naomi Simon

  • 7:00pm - 8:00pm

    Meditation & Flow

    with Ciara Beaton

full class schedule

upcoming workshops & events

  • Virtual Wellness Retreat

    Saturday October 31st

    9am - 12pm

    Zoom

  • Virtual Chakra Balancing: Rest, Restore, Renew

    Sunday November 1st

    1:45pm - 3:45pm

    Zoom

  • Live Virtual Classes

    Everyday on Zoom!

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Blog

Lifestyle

Live your yoga, on and off the mat.

blog
  • We’re Back! Reopening July 17, 2020

    We’re Back! And we’re so excited to see all of our Townies back in the studio this Friday, July 17th. The safety of our community has always been our top priority, and we’re even more focused on it now. As we reopen our studios, we’ve made changes to how we…

  • We Need To Do Better

    Yogatown Diversity Initiatives The murder of George Floyd has sparked an awakening for so many of us who have been ignorant to the extraordinary pain, anxiety, and collective anguish that has been inflicted upon the Black community for far too long. We have worked hard to make Yogatown a space…

  • Supporting Our Yogatown Staff & Teachers During Covid-19 Closure

      A Message From Tracy & Jason Hi Townies. We hope that you are doing well and have the support of family and friends at this difficult time. Our family was away in Mexico prior to the Covid-19 crisis starting in Ottawa, and we were just and were just able…

  • Covid-19 Notice – A Difficult Decision

    To all of our incredible Townies. It is with very mixed emotions that we are temporarily closing Yogatown, effective immediately. While we have taken increasingly serious measures to provide a clean and sanitary studio space for you, we no longer feel they are enough. The fact is that we have…

  • Should I Do A 30 Day Yoga Challenge?

    Will my body be able to handle that much yoga? How can I fit that much yoga into my schedule? What if I don’t have the discipline or the willpower to complete the challenge? These are common questions we hear from yogis who are considering a 30 Day Yoga Challenge….

  • Townie Profile – Jordan

    Jordan was introduced to yoga through a fellow Townie in an impromptu class at a previous job. What started as a one-off experience for Jordan turned into a regular practice that amplifies and supports his other adventurous activities! Has yoga changed since you started practicing? My intention has definitely changed…

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