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Yoga is not about being bendy. It’s about coming home to yourself. An opportunity to shed some layers and reconnect with the best version of you.

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Locations:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street

  • 6:00am - 7:00am

    Town Mix

    with Meghan Johnston

  • 9:30am - 10:45am

    Flow

    with Ayesha Basi

  • 12:00pm - 12:50pm

    Virtual Hip Opening Flow - via Zoom

    with Natasha Moine

  • 4:00pm - 5:00pm

    Flow

    with Kiah Cato

  • 5:30pm - 6:30pm

    Meditation & Flow

    with Alex Ure

  • 7:15pm - 8:15pm

    Town Mix

    with Alex Ure

  • 9:00pm - 10:00pm

    Flow

    with Ayla Barker

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

  • 6:00am - 7:00am

    Hip Opening Flow

    with Melanie Laroche

  • 9:30am - 10:45am

    Hip Opening Flow

    with Melanie Laroche

  • 9:30am - 10:45am

    Town Mix

    with Melanie Laroche

  • 12:00pm - 12:50pm

    Virtual Hip Opening Flow - via Zoom

    with Natasha Moine

  • 12:00pm - 1:00pm

    Flow

    with Ayla Barker

  • 4:30pm - 5:30pm

    Flow

    with Ayla Barker

  • 6:15pm - 7:15pm

    AromaYIN

    with Kymberli Roberts

Barrhaven

Upcoming Barrhaven classes

34 Highbury Park Drive, Unit 7, Nepean

  • 9:30am - 10:30am

    Flow

    with Aleysha Derksen

  • 12:00pm - 12:50pm

    Virtual Hip Opening Flow - via Zoom

    with Natasha Moine

  • 12:00pm - 1:00pm

    Town Mix

    with Aleysha Derksen

  • 12:00pm - 1:00pm

    Flow

    with Ayesha Basi

  • 4:30pm - 5:30pm

    Town Mix

    with Ashley Notley

  • 6:15pm - 7:15pm

    Flow

    with Ashley Notley

  • 8:00pm - 9:00pm

    Core Flow

    with Kristy Schmekel

full class schedule

upcoming workshops & events

  • 200 hr Yoga Teacher Training Fall 2020

    Friday September 25th - Friday April 30th

    Waitlist Open!

  • Yoga for Strength Series

    Sunday October 4th - Sunday October 18th

    Preston

  • Yin & Yoga Nidra

    Sunday October 4th

    6pm - 7:30pm

    Stittsville

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Blog

Lifestyle

Live your yoga, on and off the mat.

blog
  • We’re Back! Reopening July 17, 2020

    We’re Back! And we’re so excited to see all of our Townies back in the studio this Friday, July 17th. The safety of our community has always been our top priority, and we’re even more focused on it now. As we reopen our studios, we’ve made changes to how we…

  • We Need To Do Better

    Yogatown Diversity Initiatives The murder of George Floyd has sparked an awakening for so many of us who have been ignorant to the extraordinary pain, anxiety, and collective anguish that has been inflicted upon the Black community for far too long. We have worked hard to make Yogatown a space…

  • Supporting Our Yogatown Staff & Teachers During Covid-19 Closure

      A Message From Tracy & Jason Hi Townies. We hope that you are doing well and have the support of family and friends at this difficult time. Our family was away in Mexico prior to the Covid-19 crisis starting in Ottawa, and we were just and were just able…

  • Covid-19 Notice – A Difficult Decision

    To all of our incredible Townies. It is with very mixed emotions that we are temporarily closing Yogatown, effective immediately. While we have taken increasingly serious measures to provide a clean and sanitary studio space for you, we no longer feel they are enough. The fact is that we have…

  • Should I Do A 30 Day Yoga Challenge?

    Will my body be able to handle that much yoga? How can I fit that much yoga into my schedule? What if I don’t have the discipline or the willpower to complete the challenge? These are common questions we hear from yogis who are considering a 30 Day Yoga Challenge….

  • Townie Profile – Jordan

    Jordan was introduced to yoga through a fellow Townie in an impromptu class at a previous job. What started as a one-off experience for Jordan turned into a regular practice that amplifies and supports his other adventurous activities! Has yoga changed since you started practicing? My intention has definitely changed…

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