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Yoga is not about being bendy. It's about coming home to yourself. An opportunity to shed some layers and reconnect with the best version of you.

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Preston

Upcoming Preston classes

300 Preston Street, Ottawa

  • 5:00pm - 6:30pm

    YIN

    with Kymberli Roberts

  • 7:00pm - 8:00pm

    Strength & Stretch

    with Alec Balfour

  • 6:00am - 7:00am

    Town Mix

    with Alec Balfour

  • 9:30am - 10:45am

    Flow

    with Genevieve Munro

  • 12:00pm - 1:00pm

    Town Mix

    with Genevieve Munro

  • 4:00pm - 5:00pm

    Flow

    with Megan Beahen

  • 5:30pm - 7:00pm

    LSD w/ Music

    with Alex Ure

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

  • 6:00am - 7:00am

    Hip Opening Flow

    with Lea Sutherland

  • 9:30am - 10:45am

    Town Mix

    with Dana Wemyss

  • 12:00pm - 1:00pm

    Flow

    with Jackie Beaudoin

  • 4:30pm - 5:30pm

    Flow

    with Jackie Beaudoin

  • 6:00pm - 7:15pm

    AromaYIN

    with Meghan Trevorrow

    *** cancelled ***

  • 6:00pm - 7:15pm

    AromaYIN

    with Cat Doyle

    *** cancelled ***

  • 6:00pm - 7:00pm

    AromaYIN

    with Cat Doyle

full class schedule

upcoming workshops & events

  • Vino & Vinyasa

    Friday November 16th

    7:30pm - 9:30pm

    Stittsville

  • Yoga 101

    Saturday November 17th

    1:30pm - 4pm

    Preston

  • Teacher Training Open House

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Blog

Lifestyle

Live your yoga, on and off the mat.

blog
  • The Benefits Of Infrared Heat

    Yogatown uses a safe, clean, and environmentally friendly form of infrared heat to warm our yoga studios. Why? Because there’s a long list of benefits to using infrared heat. I’ll tell you about them in a moment, but first… Is Your Yoga Studio Using Clean Heat? Infrared was discovered by…

  • Is Your Yoga Studio Using Clean Heat?

    Yogatown was Ottawa’s first studio to offer classes exclusively in a heated room. Why? Because practicing in a heated room can enhance your yoga practice and provides a long list of benefits. Learn more about The Benefits Of Infrared Heat. But, did you know that not all heat is the…

  • Why Is Yogatown A Cell Free Yoga Studio?

    There’s no arguing that cell phones are one of the most significant technological advancements in history and have led to countless benefits. We love our cell phones, however there are downsides to having all that convenience and computing power in our pocket. Ironically, the greatest criticism of cell phones is…

  • Should I Do A 30 Day Yoga Challenge?

    Will my body be able to handle that much yoga? How can I fit that much yoga into my schedule? What if I don’t have the discipline or the willpower to complete the challenge? These are common questions we hear from yogis who are considering a 30 Day Yoga Challenge….

  • What Is Yogatown Teacher Training Really Like?

    Tracy Billows set out to create the best possible 200 hour yoga teacher training program she could, but what’s the Yogatown Teacher Training really like from a student’s perspective? We asked two recent graduates, Brianna Roberge and Patricia Nolan, to share their impressions. Why Teacher Training? Like most trainees, Brianna…

  • Five amazing benefits of hot yoga

    Why hot yoga? Yogatown was the first exclusively hot yoga studio in Ottawa, and all our classes are still hot, so we’ve received this question a lot over the years. We love to practice in the heat, and here are 5 amazing benefits of hot yoga that are at the…

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