NEW to yogatown? $40 intro month! Schedule next class

Yoga is not about being bendy. It's about coming home to yourself. A place to shed some layers and reconnect with the best version of yourself.

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Preston

Upcoming Preston classes

300 Preston Street, Ottawa

  • 6:00am - 7:00am

    Flow

    with Alex Ure

  • 9:30am - 10:30am

    Town Mix

    with Alex Ure

  • 12:00pm - 1:00pm

    Flow Xpress

    with Kate Durie

  • 12:00pm - 12:50pm

    Flow Xpress

    with Kathryn Flynn

  • 4:00pm - 5:00pm

    Town Mix

    with Ashley Notley

  • 5:30pm - 6:45pm

    Flow w/ Music

    with Ashley Notley

  • 7:30pm - 8:30pm

    Flow

    with Genevieve Munro

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

  • 6:00am - 7:00am

    Town Mix

    with Lea Sutherland

  • 9:30am - 10:45am

    Hip Opening Flow

    with Lea Sutherland

  • 12:00pm - 1:00pm

    Town Mix

    with Jen Pakuts

  • 4:30pm - 5:30pm

    Flow

    with Jen Pakuts

  • 6:00pm - 7:00pm

    Town Mix

    with Jen Pakuts

  • 7:30pm - 8:45pm

    YIN & Meditation

    with Kymberli Roberts

  • 8:00pm - 9:00pm

    Power Flow

    with Jackie Beaudoin

    *** cancelled ***

full class schedule

upcoming workshops & events

  • 200hr. Yoga Teacher Training

    Friday September 15th - Saturday December 16th

    Preston & Stittsville

  • Costa Rica Yoga Retreat 2018

    Saturday February 17th - Saturday February 24th

    Blues Spirit Resort, Nosara Costa Rica

  • Finding Santosha - A Late Summer's Celebration

    Thursday August 31st

    7:30pm - 9:30pm

    Stittsville

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Blog

Lifestyle

Live your yoga, on and off the mat.

blog
  • 5 Common Mistakes New Yogis Make

    New yogis often worry about doing hot yoga “right”. Don’t stress about it. Yogatown’s instructors are some of the best in the city and are always happy to answer your questions and guide you through class. Before long you’ll feel like an experienced yogi. In the meantime, we’d like to…

  • Delicious Night Cream Essential Oil Recipe

    Those who know me well will tell you that I’ve become obsessed with essential oils over the last couple of years. The more I use them, the more I fall in love with them. My kids love them and even the hubby Jason,  is starting to ask for them when…

  • Which Yoga Class Is Right For Me?

    Town Mix? Yin? Hip-Opening Flow? We have a lot of classes at Yogatown and you may be wondering which one is right for you. For the greatest benefits, we recommend a well-rounded practice that incorporates a variety of classes and multiple levels of intensity. You can find descriptions for all…

  • How Often Should I Practice Yoga?

    How often should you practice? This is one of the most common questions we hear at Yogatown.   Consistency Is Key For most beginners, committing to 3 classes per week will result in significant benefits, but remember that consistency is key. You’re better off practicing three times per week, every…

  • You bought the Intro Month – Now what?

    Congratulations Townie! You just took the first step in becoming a part of the Yogatown family! Whether you’re looking to improve fitness, add some solid stretching to your active routine, or are looking for a safe space to clear your mind, you can find it in the hot room. Regardless…

  • holla for your malla!

    You may have noticed that we have a lot of beautiful new malas around the studio lately, but did you know that they are all made right here in Ottawa? Yogatownie and founder of Free Soul Malas Leah Brathwaite sat down with us to share a little bit more about…

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