Join Dana and Lea in this two hour mini-retreat for your nervous system. This heart opening Yin practice with mini-massage is designed to balance your physical, emotional and spiritual energies.
Specific poses are sequenced to induce the 'rest and digest' effect in the body and mind, supporting adrenal function and your body's capacity to heal and function at it's optimal level.
The hands on massage is complimented with the use of eucalyptus essential oil, known for it's anti-inflammatory properties.
Float out of this experience feeling lighter, more relaxed, and ready to start off your week refreshed.
Date: Sunday June 23rd
Time: 6pm - 8pm
Investment: $50 / $40 member
Essential Oil: Eucalyptus