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Yoga is not about being bendy. It’s about coming home to yourself. An opportunity to shed some layers and reconnect with the best version of you.

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Locations:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street

  • 8:30am - 9:30am

    Flow

    with Jovette Carey

  • 10:00am - 11:15am

    Town Mix

    with Jen Pakuts

  • 12:00pm - 1:00pm

    HardCORE Flow

    with Jen Pakuts

  • 10:00am - 11:15am

    Flow

    with Lei Chen

  • 10:00am - 11:15am

    Flow

    with Yogatown Staff

  • 10:00am - 11:15am

    Flow

    with Yogatown Staff

  • 12:00pm - 1:00pm

    Power Flow

    with Valentina Guzmán Ramos

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

  • 8:00am - 9:15am

    Flow

    with Kelly Cameron

  • 10:00am - 11:00am

    Town Mix

    with Julie Fournier-Elrefaie

  • 11:30am - 12:30pm

    Flow for Hips & Shoulders

    with Julie Fournier-Elrefaie

  • 8:30am - 9:30am

    Flow

    with Erin Hein

  • 10:00am - 11:15am

    Stretch & Unwind

    with Katie Whitton

  • 10:30am - 12:30pm

    Yoga Foundations (Stittsville) - Only one spot left!

    with Jen Pakuts

  • 12:00pm - 1:00pm

    Flow Jam

    with Katie Whitton

Barrhaven

Upcoming Barrhaven classes

34 Highbury Park Drive, Unit 7, Nepean

  • 8:00am - 9:00am

    Flow

    with Valentina Guzmán Ramos

  • 9:30am - 10:30am

    Town Mix

    with Josh Towell

  • 11:00am - 12:00pm

    Flow Jam

    with Josh Towell

  • 11:00am - 12:00pm

    Flow Jam - Van Morrison

    with Josh Towell

  • 8:30am - 9:30am

    Flow

    with Adriana Jiujias

  • 10:00am - 11:00am

    Town Mix

    with Adriana Jiujias

  • 11:30am - 12:30pm

    Core Flow

    with Adriana Jiujias

full class schedule

upcoming workshops & events

  • Yoga Foundations

    Sunday June 4th

    10:30am - 12:30pm

    Stittsville

  • The Wellness Series

    Tuesday June 6th - Tuesday June 20th

    7:30pm - 8:45pm

    Stittsville

  • Wim Hof Fundamentals

    Saturday June 10th

    12pm - 5pm

    Stittsville

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