As winter deepens and the world quiets beneath its blanket of stillness, we gather in warmth and community to honour the turning of the season — a time when the days begin to lengthen, and the light slowly returns.
Sound & Stillness: A Winter Reset is an invitation to pause, to listen deeply, and to reconnect with the quiet radiance that lives within. This evening blends gentle grounding, intention, and a deeply immersive Sound Healing Journey, designed to soothe your nervous system and open your heart to renewal.
Surrounded by candlelight and soft sound, we will rest into stillness — held by the resonant tones of crystal singing bowls, chimes, drum, and voice. Each vibration offers a pathway inward, helping you release what the darker months have asked you to shed and welcome in the first spark of returning light.
Through this shared space of sound and ceremony, we honour both the beauty of winter’s rest and the quiet promise of new beginnings.
🕯️ Evening Flow
🌬️ Grounding Breath & Gentle Movement – soften into your body and release the day
🪞 Reflection & Intention Setting – tune inward and invite clarity for the season ahead
🔔 Sound Healing Journey – immerse in the vibrations of crystal bowls, chimes, drum & voice
🌙 Closing Blessing for the Light’s Return – integrate, rest, and welcome the renewal within
Bring your coziest layers — a yoga mat, blanket, and journal if you wish.
Come as you are, open-hearted and ready to receive the gifts of stillness and sound.
As the light returns to the earth,
may it return within you as well.
Sunday, December 7th
4:30pm - 6pm
$55 | $45 member
Stittsville
*no refunds
