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Yoga is not about being bendy. It's about coming home to yourself. An opportunity to shed some layers and reconnect with the best version of you.

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Preston

Upcoming Preston classes

300 Preston Street, Ottawa

  • 4:15pm - 5:15pm

    Flow

    with Dana Wemyss

  • 5:45pm - 6:45pm

    Town Mix

    with Dana Wemyss

  • 7:30pm - 8:30pm

    Power Flow

    with Megan Beahen

  • 9:00pm - 10:00pm

    Slow Jam

    with Megan Beahen

  • 6:00am - 7:00am

    Town Mix

    with Natasha Moine

  • 9:30am - 10:30am

    Town Mix

    with Tracy Billows

  • 12:00pm - 1:00pm

    Power Flow

    with Jennifer Stow

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

  • 2:00pm - 3:00pm

    Flow Jam

    with Tracy Billows

    *** cancelled ***

  • 4:30pm - 5:30pm

    Flow

    with Jennifer Stow

  • 6:00pm - 7:00pm

    Town Mix

    with Jennifer Stow

  • 7:30pm - 8:45pm

    Meditation & Flow

    with Alex Ure

  • 8:00pm - 9:00pm

    Meditation & Flow

    with Alex Ure

    *** cancelled ***

  • 6:00am - 7:00am

    Core Flow

    with Heather Davidson

  • 9:30am - 10:45am

    Town Mix

    with Natasha Moine

full class schedule

upcoming workshops & events

  • Holiday Gift Card Sale

    Friday November 30th - Monday December 24th

  • Winter Solstice Celebration

    Sunday December 16th

    6pm - 8pm

    Stittsville

  • Mini-Retreat

    Saturday January 19th

    2pm - 5pm

    Preston

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Blog

Lifestyle

Live your yoga, on and off the mat.

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  • You Know You’re A Townie When

    By definition, the word “townie” is used to affectionately describe someone who has been part of a town for their entire life. We want Yogatown to be your hOMe away from home, and our goal is to make you feel like a Townie from your first visit.   But, sometimes…

  • 10 Years Of Yogatown

    10 years ago, on December 8, 2008, Yogatown opened its doors. Where do I even begin?  As I reflect back on the last 10 years, I’m overwhelmed with so many memories and emotions.  A lot has changed since that day, but our commitment & core values remain the same.  I…

  • The Benefits Of Infrared Heat

    Yogatown uses a safe, clean, and environmentally friendly form of infrared heat to warm our yoga studios. Why? Because there’s a long list of benefits to using infrared heat. I’ll tell you about them in a moment, but first… Is Your Yoga Studio Using Clean Heat? Infrared was discovered by…

  • Is Your Yoga Studio Using Clean Heat?

    Yogatown was Ottawa’s first studio to offer classes exclusively in a heated room. Why? Because practicing in a heated room can enhance your yoga practice and provides a long list of benefits. Learn more about The Benefits Of Infrared Heat. But, did you know that not all heat is the…

  • Why Is Yogatown A Cell Free Yoga Studio?

    There’s no arguing that cell phones are one of the most significant technological advancements in history and have led to countless benefits. We love our cell phones, however there are downsides to having all that convenience and computing power in our pocket. Ironically, the greatest criticism of cell phones is…

  • Should I Do A 30 Day Yoga Challenge?

    Will my body be able to handle that much yoga? How can I fit that much yoga into my schedule? What if I don’t have the discipline or the willpower to complete the challenge? These are common questions we hear from yogis who are considering a 30 Day Yoga Challenge….

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