Nourish your body and spirit with this restorative candlelight practice led by Dana Wemyss. Expect a blend of healing sound experiences, restorative postures, and yoga nidra.
The Winter Solstice is a mystical time that marks the year's shortest day and longest night. It is a potent portal for transformation, release, and renewal.
As the days become short and nights long, we too, are called to move slower, take more time for meditative practices and shift attention to our inner world.
Friday December 15th
7:30pm - 9pm
$45 | $35 member