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Yoga is not about being bendy. It's about coming home to yourself. An opportunity to shed some layers and reconnect with the best version of you.

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Locations:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street, Ottawa

  • 6:00am - 7:00am

    Town Mix

    with Petra Slivka-Flagg

  • 9:30am - 10:30am

    Town Mix

    with Petra Slivka-Flagg

  • 12:00pm - 1:00pm

    Power Flow

    with Ayesha Basi

  • 4:00pm - 5:00pm

    Town Mix

    with Jen Pakuts

  • 5:30pm - 6:45pm

    Power Flow

    with Jen Pakuts

  • 7:30pm - 8:30pm

    Yoga for Runners

    with Nora Zhang

  • 9:00pm - 10:00pm

    Flow Jam

    with Megan Beahen

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

  • 6:00am - 7:00am

    Town Mix

    with Carly Bernard

  • 9:30am - 10:45am

    Town Mix

    with Natasha Moine

  • 12:00pm - 1:00pm

    Flow

    with Natasha Moine

  • 2:00pm - 3:00pm

    Private Class

    with Yogatown Staff

  • 4:30pm - 5:30pm

    Town Mix

    with Aleysha Derksen

  • 6:00pm - 7:15pm

    Hip Opening Flow

    with Dana Wemyss

  • 7:30pm - 8:30pm

    Flow

    with Jackie Beaudoin

Barrhaven

Upcoming Barrhaven classes

34 Highbury Park Drive, Nepean

    full class schedule

    upcoming workshops & events

    • Fall Run Club Preston - 8 Week Series

      Wednesday September 4th - Wednesday October 23rd

      6:10pm - 8:30pm

      Preston

    • Fall Run Club Stittsville - 8 Week Series

      Thursday September 5th - Thursday October 24th

      6:10pm - 8:30pm

      Stittsville

    • Autumn Sound Ceremony

      Saturday October 5th

      7pm - 9:30pm

      Stittsville

    Wednesday September 4th - Wednesday October 23rd

    6:10pm - 8:30pm

    Preston

    Fall Run Club Preston - 8 Week Series

    That’s right runners, our very popular Run Club is back! Whether you’re running your first 5k or 10th marathon, don’t miss your chance to connect with fellow runners, hit the trails and recover post-run with everyone’s favourite - Yoga for Runners!
    Ian Fraser of Human Power Performance is our run-coach. He is a leader in the cycling, running and triathlon communities in Ottawa. He's been an endurance coach for over 25 years - and we are thrilled to be partnering with him again.
    So grab your yoga mat, slip on your sneakers and get ready to get sweaty!

    Join us every Wednesday night, for 8 weeks. The runs are designed to challenge you with each week building on the next. And the yoga is the perfect compliment to round out the night.

    What’s included?

    - 8 sessions - every Wednesday evening
    - 6:10pm - 20min running-related workshop (different topic each week)
    - 6:30pm - 45min group run (challenging, but designed for all levels)
    - 7:30pm - Yoga for Runners class
    - A training plan to suit your level & training goals so you'll know exactly what training you need to be doing outside of our - Wednesday evenings together (recommended min 1-2 additional runs weekly)
    - Run club Shirt

    Investment: $225 / $115 unlimited members

    Date: Every Wednesday from September 4 to October 23

    6:10pm - 6:30pm: Workshop
    6:30pm - 7:15pm: Run
    7:30pm - 8:30pm: Yoga for Runners
    Location: Preston St.

    *No refunds

    *Don't worry if you can't get there right at 6:10pm, just get there by 6:30pm before we start our group run.

    Thursday September 5th - Thursday October 24th

    6:10pm - 8:30pm

    Stittsville

    Fall Run Club Stittsville - 8 Week Series

    NEW! Now meeting on Thursdays.

    It's time to get yourself race ready for Stittsville's 9-Run-Run!
    That’s right runners, our very popular Run Club is back! Whether you’re running your first 5k or 10th marathon, don’t miss your chance to connect with fellow runners, hit the trails and recover post-run with everyone’s favourite - hot yoga!

    Ian Fraser of Human Power Performance is our run-coach. He is a leader in the cycling, running and triathlon communities in Ottawa. He's been an endurance coach for over 25 years - and we are thrilled to be partnering with him again.

    So grab your yoga mat, slip on your sneakers and get ready to get sweaty!

    Join us every Thursday night, for 8 weeks. The runs are designed to challenge you with each week building on the next. And the yoga is the perfect compliment to round out the night.

    What’s included?

    - 8 sessions - every Thursday evening
    - 6:10pm - 20min running-related workshop (different topic each week)
    - 6:30pm - 45min group run (challenging, but designed for all levels)
    - 7:30pm - Yoga for Runners class
    - A training plan to suit your level & training goals so you'll know exactly what training you need to be doing outside of our Wednesday evenings together (recommended min 1-2 additional runs weekly)
    - Run club Shirt

    Investment: $225 / $115 unlimited members

    Date: Every Thursday from September 5 to October 24

    6:10pm - 6:30pm: Workshop
    6:30pm - 7:15pm: Run
    7:30pm - 8:30pm: Yoga for Runners
    Location: Stittsville

    *No refunds

    *Don't worry if you can't get there right at 6:10pm, just get there by 6:30pm before we start our group run.

    Saturday October 5th

    7pm - 9:30pm

    Stittsville

    Autumn Sound Ceremony

    Join sound practitioner and movement teacher Megan Marie Gates for an Autumn Sound Ceremony at Yogatown. Sound Ceremonies (or sound baths) are powerful offerings of deep meditation, regeneration and creative activation. Our time together will combine the practices of grounding rituals, wish-making, and sound meditation (crystal singing bowls, voice, drumming, chimes, etc) to soothe our nervous system and offer a sense of sweetness through our whole being.

    Please bring along any props to help you feel supported and comfortable: a yoga mat, a bolster, a blanket, meditation cushion or a chair. Tea will be served after!
    This will truly be a healing experience not to be missed. We hope you can join us.

    A little more about Megan:

    Megan Marie Gates is a sound practitioner and movement teacher situated in the forests and fields of Prince Edward County. Her offerings are a fusion of both movement and sound medicinals for activated creativity, regeneration and embodiment, and has been facilitating sonic journeys and yogic practices both locally and internationally for the last 6 years. Alongside sharing her work throughout Ontario, Megan Marie is the co-founder and director of Wild Heart Healing Arts: a holistic, creative gathering space in Picton, Prince Edward County. To find out more about her work, please visit www.meganmariegates.com and Instagram: @flow.alchemy

    Date: Saturday, October 5th
    Time: 7pm - 8:30pm
    Location: Stittsville
    Cost: $30

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    Blog

    Lifestyle

    Live your yoga, on and off the mat.

    blog
    • read more arrow
      Townie Profiles – Christine

      P. 2019/08/20

      C.

      Christine is one of those Townies who hit the ground running after she attended a Karma class in 2018. Over a year later she’s logged 130 visits so far. When we nominated her for Townie Tuesdays, she was humbled but didn’t think she was diligent enough in her practice to…

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      Townie Profiles – Anchela

      P. 2019/08/06

      C. /

      Welcome to another Townie Profile! This week we’re featuring Townie and self-proclaimed tea lover – Anchela! We first met Anchela back in 2015 when she got inspired by her friends’ posture: “I was sitting around one day with my friends and realized that I couldn’t sit up straight like they…

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      Town Mix – A Practice To Call Home

      P. 2019/07/25

      C. / /

      There are a countless number of yoga styles, classes, and teachers. Add to that the constantly evolving trends in the yoga community and it can be a challenge to find a practice or class that you can count on. Sometimes you want a reliable, familiar, yet interesting practice that feels…

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      Townie Profiles – Meghan

      P. 2019/07/23

      C. /

      Since walking through our doors in 2017 and meeting our smiling front desk team member Nicole, Meghan dropped all her preconceptions of what yoga was and instantly got hooked on the practice. She’s now logged nearly 200 hours of yoga in the span of 2 years. Fun fact about Meghan,…

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      Townie Profiles – Damian

      P. 2019/07/16

      C.

      Damian is one of those people who can just light up a room with the positive energy he radiates when he comes to the studio. He started practicing with us back in 2015 at a karma class and never looked back. With over 600 hundred visits now, Damian has seen…

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      Townie Profiles – Marie

      P. 2019/07/09

      C. / / /

      Marie started working the front desk at Yogatown Stittsville in September last year. When we interviewed her for the desk job, she gave passionate responses to her interview questions – it was obvious how much Yogatown meant to her. She is a true Yogatown Super-fan! As an unofficial Yogatown brand…

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