Yogis who are balanced and enjoy the finer pleasures in life - this workshop is for you.
Join Jackie for a 90min vinyasa yoga practice (fluid flow, movement with breath) followed by a social with organic wine.
In a yoga class transitioning through asanas, we access breath awareness, dive into sensations and focus on the present moment. With a glass of wine, that first swirl you use your senses in a similar way — from experiencing the aromas, to noticing how the wine begins to open up.
Through both yoga and wine, we will practice being fully present and savouring the sweetness of life.
Date: Friday Nov. 16th
Time: 7:30pm - 9:30pm
Investment: $35 / $30 member