This workshop is all about cleansing, nourishing and processing the old in order to feel lighter and healthier.
The sequence will focus on the spleen and stomach Meridians which support the body’s detoxification functions and energy supply. This will be all about embracing the opportunity to turn inward, release tension, and reclaim energy and space.
This experience, led by Dana & Lea, will include nourishing postures, mini-massages, and aromatherapy to help restore your body, and replenish your energy.
Sunday April 2nd
4pm - 6pm
$65 | $55 member
Barrhaven
*no refunds