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Yoga is not about being bendy. It's about coming home to yourself. An opportunity to shed some layers and reconnect with the best version of you.

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Locations:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street, Ottawa

  • 7:00pm - 8:00pm

    Strength & Stretch

    with Lacey Thompson

  • 6:00am - 7:00am

    Town Mix

    with Maddy Rolfe

  • 9:30am - 10:45am

    Flow

    with Genevieve Munro

  • 9:30am - 10:45am

    Mobility Yoga Flow

    with Kristy Schmekel

  • 12:00pm - 1:00pm

    Town Mix

    with Kristy Schmekel

  • 4:00pm - 5:00pm

    Flow

    with Ayesha Basi

  • 5:30pm - 7:00pm

    LSD w/ Music

    with Alex Ure

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

  • 6:00am - 7:00am

    Hip Opening Flow

    with Melanie Laroche

  • 9:30am - 10:45am

    Town Mix

    with Dana Wemyss

  • 12:00pm - 1:00pm

    Flow

    with Ayla Barker

  • 4:30pm - 5:30pm

    Flow

    with Jackie Beaudoin

  • 6:00pm - 7:00pm

    AromaYIN

    with Kymberli Roberts

  • 7:45pm - 8:45pm

    Core Flow

    with Vanessa Sorgard

  • 6:00am - 7:00am

    Town Mix

    with Patrick Cusson

Barrhaven

Upcoming Barrhaven classes

34 Highbury Park Drive, Unit 7, Nepean

  • 6:00am - 7:00am

    Town Mix

    with Sarah Griesbach

  • 9:30am - 10:45am

    Flow

    with Ashley Notley

  • 12:00pm - 1:00pm

    Core Flow

    with Ashley Notley

  • 4:30pm - 5:30pm

    Town Mix

    with Dana Wemyss

  • 6:00pm - 7:15pm

    Flow/YIN

    with Dana Wemyss

  • 8:00pm - 9:00pm

    Core Flow

    with Kristy Schmekel

  • 9:30am - 10:30am

    Hip Opening Flow

    with Natasha Moine

full class schedule

upcoming workshops & events

  • Foundational Yoga Poses: Align & Refine

    Saturday November 16th

    9:30am - 12pm

    Stittsville

  • OMies Acro Yoga

    Saturday November 16th

    3pm - 5:30pm

    Preston

  • Restora-Yin & Massage: Nervous System & Spine Support

    Sunday November 24th

    2pm - 4pm

    Preston

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Blog

Lifestyle

Live your yoga, on and off the mat.

blog
  • Townie Profiles – Lisa

    It’s Townie Tuesday and time to introduce you to Lisa! Read on and you’ll understand that it’s people like her that make us stand strong in our belief that yoga is like coming home to yourself. Lisa found serenity through her practice with us, and she brings a light into…

  • Townie Profiles – Carli

    Carli came to us curious and stayed with us because she found a safe place to resume yoga after reeling from an injury. She practiced at a few studios throughout the city over the years, but when she joined us as a Trial Member in the summer, she quickly realized…

  • Townie Profiles – Queen

    We are so grateful for all the amazing people that have found us over the years and continue to stay and share their yoga practice with us. One of those amazing people is Queen. Back in 2017 Queen took a chance on a trial membership and right after became a…

  • Townie Profiles – Tania

    We’re back again with another edition of our Townie Profiles. This week we’re featuring someone we have know since her first practice with us in 2011. Where do we even begin to say how lucky we are that Tania found our studio? Each encounter we have with Tania is uplifting….

  • Townie Profiles – Jackie

    Jackie has been going to Yogatown since 2013 and logged almost 750 visits (that’s over 800 hours of yoga). Jackie’s love of Yogatown even inspired her to take her Yoga Teacher Training! Her journey at Yogatown began after seeing a flyer for our Trial Membership. Jackie started out wanting to…

  • Townie Profiles – Adriana

    Welcome to another edition of our Townie Profiles where we highlight some of the amazing people in our community who make Yogatown so wonderful. This week we’re featuring one of our volunteers at Preston Street, Adriana. It’s been one year since Adriana joined our Energy Exchange program and in that…

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