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Yoga is not about being bendy. It's about coming home to yourself. An opportunity to shed some layers and reconnect with the best version of you.

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Preston

Upcoming Preston classes

300 Preston Street, Ottawa

  • 4:00pm - 5:00pm

    Town Mix

    with Jen Pakuts

  • 5:30pm - 6:45pm

    Power Flow

    with Jen Pakuts

  • 7:30pm - 8:30pm

    Yoga for Runners

    with Ayesha Basi

  • 9:00pm - 10:00pm

    Flow Jam

    with Megan Beahen

  • 9:00pm - 10:00pm

    Flow Jam - I Canada

    with Megan Beahen

  • 6:00am - 7:00am

    Flow

    with Josh Towell

  • 9:30am - 10:45am

    Flow/YIN

    with Natasha Moine

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

  • 4:30pm - 5:30pm

    Town Mix

    with Aleysha Derksen

  • 6:00pm - 7:15pm

    Hip Opening Flow

    with Dana Wemyss

  • 7:30pm - 8:30pm

    Flow

    with Jackie Beaudoin

  • 8:00pm - 9:15pm

    Stretch & Unwind

    with Dana Wemyss

  • 6:00am - 7:00am

    Core Flow

    with Heather Davidson

  • 9:30am - 10:30am

    Hip Opening Flow

    with Jen Pakuts

  • 12:00pm - 1:00pm

    Town Mix

    with Jen Pakuts

full class schedule

upcoming workshops & events

  • Restora-Yin & Massage: Nervous System Support

    Sunday June 23rd

    6pm - 8pm

    Stittsville

  • Flip Your Perspective: Headstand & Forearm Stand

    Sunday July 14th

    2pm - 4pm

    Preston

  • Flip Your Perspective: Handstand

    Sunday July 21st

    2pm - 4pm

    Preston

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Blog

Lifestyle

Live your yoga, on and off the mat.

blog
  • Townie Profiles – Peter & Marina

    For the first time, we’re featuring a couple for Townie Tuesday! If you’re an early bird at Stittsville, you have definitely come across Peter and Marina – two of the kindest, most relaxed people we have met. Back in 2014, Marina found Yogatown after attending a Friday night Karma class….

  • Townie Profile – Ihtesham

    Since joining Yogatown in 2015, Ihtesham has logged over 800 yoga classes with us (874 hours of yoga)! Needless to say, when you practice as much as Ihtesham, it’s easy to get to know him at the studio. Out of all the Townies we’ve featured here, the Yogatown team requested…

  • Townie Profiles – Maria

    There are few Townies like Maria. With a keen sense of style and vibrant smile that always bring a smile to our faces, Maria lights up the studio when she walks through the doors in Stittsville. In the past 5+ years (and 950+ hours of yoga) that Maria has been…

  • Yogatown and Canadian Sport Institute Ontario: A Community Partnership Story

    Since opening our doors in 2008, Yogatown has helped thousands of yogis to find their OM, both on and off the mat – and now we’re helping athletes find their OM – in their sport. Yogatown is proud to be a community partner with the Canadian Sport Institute Ontario (CSIO)….

  • Townie Profiles – Yashila

    Hello Townies! We’re here again with another profile of a Townie in the Yogatown community. This week we’d like to introduce you to Yashila! Starting with yoga back in January, Yashila is one of the newest members of our community. The photo here of Yashila is actually taken right after…

  • Townie Profiles – Jen

    Welcome to another edition of Townie Tuesday – the place where we feature the people who make our community so wonderful. Speaking of wonderful, we’d love to introduce you to Jen! Jen did her first class at Yogatown in 2014 – a power flow class nonetheless! Since then, we’ve really…

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