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Yoga is not about being bendy. It's about coming home to yourself. An opportunity to shed some layers and reconnect with the best version of you.

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Preston

Upcoming Preston classes

300 Preston Street, Ottawa

  • 8:00am - 9:15am

    Flow w/ Music

    with Jennifer Stow

  • 10:00am - 11:15am

    Town Mix

    with Jen Pakuts

  • 12:00pm - 1:00pm

    HardCORE Flow

    with Jen Pakuts

  • 2:00pm - 5:00pm

    True North: My Life Compass - Free for members

    with Jason Billows

  • 8:00am - 9:00am

    Town Mix

    with Nora Zhang

  • 10:00am - 11:15am

    Flow

    with Jovette Carey

  • 12:00pm - 1:00pm

    Power Flow

    with Jovette Carey

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

  • 8:00am - 9:15am

    Flow w/ Music

    with Vanessa Sorgard

  • 9:00am - 5:00pm

    A Quiet Practice: Yin & Mellow Yoga Training - Full - Waitlist Open

    with Kathryn Flynn

  • 10:00am - 11:15am

    Town Mix

    with Vanessa Sorgard

  • 12:00pm - 1:15pm

    YIN

    with Kymberli Roberts

  • 2:00pm - 5:00pm

    Foundational Yoga Poses: Align & Refine

    with Megan Beahen

  • 8:00am - 9:15am

    Flow/YIN

    with Brianna Roberge

  • 9:00am - 5:00pm

    A Quiet Practice: Yin & Mellow Yoga Training - Full - Waitlist Open

    with Kathryn Flynn

full class schedule

upcoming workshops & events

  • True North: My Life Compass

    Saturday February 23rd

    2pm - 5pm

    Preston

  • Align & Refine

    Saturday February 23rd

    2pm - 5pm

    Stittsville

  • Soothing Flow & Sound Bath

    Sunday March 3rd

    6pm - 8pm

    Stittsville

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Blog

Lifestyle

Live your yoga, on and off the mat.

blog
  • Townie profile – Lynn

    Happy #TownieTuesday Townies! This week we’d like you to meet Lynn. Lynn has been a part of the Yogatown Stittsville community since 2013 and has done over 1500 classes since!! She’s now a part of our Volunteer Program and has become a shining star on the team. Over the years…

  • Townie Profile – Claire

    Say hello to Claire! Claire joined Yogatown in 2010 and has done over 1500 classes since!! Claire has become a fixture here at Yogatown.  Being one of the first clients to participate in our 200 hour Teacher Training, Claire has used her teacher training education to share her passion for…

  • Townie Profiles – Don

    Welcome to Yogatown’s Townie Profiles – Every Tuesday we’ll be featuring a new member of the Yogatown Community.   Say hello to Don! Don began his journey with us in 2017 and has become a regular client. We asked Don a few questions about his yoga journey with Yogatown:  …

  • You Know You’re A Townie When

    By definition, the word “townie” is used to affectionately describe someone who has been part of a town for their entire life. We want Yogatown to be your hOMe away from home, and our goal is to make you feel like a Townie from your first visit.   But, sometimes…

  • 10 Years Of Yogatown

    10 years ago, on December 8, 2008, Yogatown opened its doors. Where do I even begin?  As I reflect back on the last 10 years, I’m overwhelmed with so many memories and emotions.  A lot has changed since that day, but our commitment & core values remain the same.  I…

  • The Benefits Of Infrared Heat

    Yogatown uses a safe, clean, and environmentally friendly form of infrared heat to warm our yoga studios. Why? Because there’s a long list of benefits to using infrared heat. I’ll tell you about them in a moment, but first… Is Your Yoga Studio Using Clean Heat? Infrared was discovered by…

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