Yoga is not about being bendy. It’s about coming home to yourself. An opportunity to shed some layers and reconnect with the best version of you.
upcoming workshops & events
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more info
Breathwork & Cold Plunge: 4 Week Series
Wednesday, January 14 - Wednesday, February 4
7pm - 8pm
Stittsville
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more info
Yogatown Winter Olympics (Stittsville)
Monday, February 2 - Sunday, February 22
7:00pm
Stittsville
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more info
Yogatown Winter Olympics (Preston)
Monday, February 2 - Sunday, February 22
7:00pm
Preston
Blog
Lifestyle
Live your yoga, on and off the mat.
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Town Mix – A Practice To Call Home
P. 2019/07/25
C. Getting Started / Most Popular / Yoga
There are a countless number of yoga styles, classes, and teachers. Add to that the constantly evolving trends in the yoga community and it can be a challenge to find a practice or class that you can count on. Sometimes you want a reliable, familiar, yet interesting practice that feels…
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Yogatown and Canadian Sport Institute Ontario: A Community Partnership Story
P. 2019/05/30
C. Lifestyle / Most Popular / Yoga
Since opening our doors in 2008, Yogatown has helped thousands of yogis to find their OM, both on and off the mat – and now we’re helping athletes find their OM – in their sport. Yogatown is proud to be a community partner with the Canadian Sport Institute Ontario (CSIO)….
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You Know You’re A Townie When
P. 2018/12/14
C. Lifestyle / Studio / Yoga / Yogi Profiles
By definition, the word “townie” is used to affectionately describe someone who has been part of a town for their entire life. We want Yogatown to be your hOMe away from home, and our goal is to make you feel like a Townie from your first visit. But, sometimes…
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10 Years Of Yogatown
P. 2018/12/02
C. Getting Started / Lifestyle / Most Popular / Studio / Yoga
10 years ago, on December 8, 2008, Yogatown opened its doors. Where do I even begin? As I reflect back on the last 10 years, I’m overwhelmed with so many memories and emotions. A lot has changed since that day, but our commitment & core values remain the same. I…
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The Benefits Of Infrared Heat
P. 2018/11/16
C. Getting Started / Lifestyle / Yoga
Yogatown uses a safe, clean, and environmentally friendly form of infrared heat to warm our yoga studios. Why? Because there’s a long list of benefits to using infrared heat. I’ll tell you about them in a moment, but first… Is Your Yoga Studio Using Clean Heat? Infrared was discovered by…
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Is Your Yoga Studio Using Clean Heat?
P. 2018/11/16
C. Getting Started / Studio / Yoga
Yogatown was Ottawa’s first studio to offer classes exclusively in a heated room. Why? Because practicing in a heated room can enhance your yoga practice and provides a long list of benefits. Learn more about The Benefits Of Infrared Heat. But, did you know that not all heat is the…