Upcoming
workshops & events

grow and deepen your practice.

Run Club: Run + Reflect + Restore: An 8-Week Journey

with Jen Pakuts

Tuesday April 7th

6:30pm - 8:30pm

Stittsville

Learn more

Restora-Yin & Massage: Spring Clean

with Dana & Lea

Sunday April 12th

2-4pm

Barrhaven

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Chakra Immersion: A Mini Retreat to Explore Your Inner Energy Map

with Taylor

Saturday April 18th

2-6pm

Preston

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A Sound Healing Journey for Renewal & Inner Awakening

with Heather

Sunday April 19th

6:30-8:30pm

Stittsville

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Restora-Yin & Massage: Hips & Lower Back

with Dana & Lea

Sunday May 3rd

4pm-6pm

Stittsville

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Bloom Mini-Retreat: A Spring Reset for Women

with Dana

Saturday May 9th

1:30pm-4:30pm

Stittsville

Learn more
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