Tweens are growing up in a world that moves at high speed. Technology is part of their everyday experiences. They use technology to learn at school, to interact with their friends and as entertainment. This ready access to so much information can make it challenging for them to slow down and to take the time to connect with themselves.

This 4 week series is designed to introduce tweens to the many elements of yoga in a fun, interactive way. Each session will include a discussion on a specific topic, followed by a yoga practice. Expect your tween to learn, to move and to connect in an easy-going, non-competitive way.

Wednesday September 16th – October 7th
6pm – 7pm