Workshops

Restora-Yin & Massage: Hips & Lower Back

2pm - 4pm

Preston

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After a break over the warmer months, this much-loved offering is back – just in time for Thanksgiving weekend.

Before a weekend that may be filled with gatherings, celebrations, cooking, hosting, and time with loved ones, carve out a little space that’s just for you.

Dana and Lea will guide you through a deeply restful blend of yin and restorative postures, with special attention given to releasing tension through the low back, to help your body soften, release built-up tension, and settle into a state of deep relaxation.

Consider it your invitation to slow down before the weekend begins; to rest, recharge, and reconnect with yourself so you can step into the days ahead feeling grounded, restored, and at ease.

These offerings always waitlist, so don’t wait to book!

Saturday, October 10th
2pm – 4pm

Instructor: Dana & Lea

Cost: $75 | $65 member

*no refunds

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