Stephanie Priest

"Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.” – Howard Thurman

Teacher

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Stephanie Priest

Teacher

I fell in love with yoga 10 years ago. I was first drawn to the strength I was building physically, but by the end of my first 10 class pass, I was hooked on the mental benefits.

I noticed I was kinder to myself.

I was more present.

I was more aware of my own thoughts and feelings.

I knew I wanted to share these gifts with others.

In early 2015, I took off to Southern Spain to complete my YTT with Frog Lotus Yoga International. I returned home after completing my training, only to quit my corporate job a few months later and travel back to the same Yoga Retreat Centre to assist with a Teacher Training, lead a retreat, and volunteer. Once back in Ottawa, I knew teaching yoga was the path I wanted to continue on. And I haven’t looked back since!

My goal as a teacher is to inspire students to deepen their foundation of yoga ‘basics’, with the outcome being a greater awareness of one’s Self, and the knowledge to safely begin or continue a home practice for many years to come. I look forward to practicing with you!

Stephanie's
upcoming classes

Location:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street

    Stittsville

    Upcoming Stittsville classes

    1300 Stittsville Main St. Stittsville

    • Thursday, 6:00am - 7:00am

      Flow

      with Stephanie Priest

    • Friday, 4:30pm - 5:30pm

      Town Mix

      with Stephanie Priest

    • Friday, 6:00pm - 7:00pm

      Karma Flow ($6 Donation)

      with Stephanie Priest

    Barrhaven

    Upcoming Barrhaven classes

    34 Highbury Park Drive, Unit 7, Nepean

    • Monday, 4:30pm - 5:30pm

      Flow

      with Stephanie Priest

    full class schedule
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