30 Day Challenge

Are you ready to embark on a transformative journey of self-discovery and well-being? Welcome to the November 30 Day Yoga Challenge! Starting on November 1st, we invite you to join us in a month-long exploration of mindfulness, strength, and inner peace through the practice of yoga.

Challenge Details:

Start Date: November 1st, 2024
Duration: The entire month of November
Goal: Complete at least 20 yoga classes

 

Why Should You Join?

Yoga is not just a physical exercise; it’s a path to balance and a healthier you. Here’s why you should take on this challenge:

• Stress Relief: In our busy lives, stress can take a toll on our well-being. Yoga is a powerful tool for stress relief, helping you find calm amidst the chaos.
• Move your body: Whether you’re a beginner or an experienced yogi, this challenge will help you improve your flexibility, strength, and overall fitness.
• Mental Clarity: Yoga promotes mindfulness and mental clarity, allowing you to navigate life’s challenges with a clear and focused mind.
• Community Support: Connect with fellow participants in the lobby before and after classes! Share your experiences, challenges, and successes. We’ll be in touch regularly as well to help keep you motivated!
• Prizes: Stay motivated with the chance to win exciting prizes! The more you practice, the more chances to win. You’ll be automatically entered to win 4 months of FREE yoga!…and MORE!

How to Participate:

• Sign Up: Register for the challenge. Not a member? A 30 day pass will be added to your account. Trial members, if your Trial expires in the month of November, you’ll need to sign up for a class package to finish out the challenge.
• Book Classes: We recommend choosing a variety of class types throughout the challenge! Pre-register in advance to keep yourself accountable. Plus, it’s going to be busy, you’ll want to save your spot! *Only in-studio classes count towards the 20 classes for the prize draw.
• Track Progress: Every year we hear people’s favourite part of the challenge is putting their sticker up on the sticker board after class!

Join us this November and discover the incredible benefits of a consistent yoga practice. Whether you’re a seasoned yogi or a complete beginner, this challenge is designed to meet you where you are on your journey. Let’s make November a month of growth and transformation together.

Are you up for the challenge?
Join us on November 1st!

**Sign up below at the location you plan to practice at most frequently**

Cost: $175 | $70 member (no refunds or credits)

“Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.”  Eckhart Tolle

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