"Come as you are, and I will too."
I am an educator with the Ottawa Catholic School Board and have a wide range of experience in many other domains. I have been interested in movement since I was a child. I played competitive basketball for six years while in school and it was then that I found interest in learning all types of activity. In my mid-twenties, I fell in love with yoga, finding joy in the journey of uncovering the body-mind connection. I’ve been practicing yoga for nearly 10 years. I love to share my passion for mobility, flexibility, strength and connection to self with others. I offer a glimpse of my movement practice on social media, particularly on Instagram. Intrigued to learn from others, I meet you where you are on your path, providing guidance through breath and movement, while your very own being unfolds.
Upcoming Preston classes
300 Preston Street
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Upcoming Barrhaven classes
34 Highbury Park Drive, Unit 7, Nepean