Nicole Byrne

A simple smile. That’s the start of opening your heart and being compassionate to others. -Dalai Lama

Stittsville Studio Manager


Nicole Byrne

Stittsville Studio Manager

Yoga has taught me to be more comfortable and kind to myself. It has also taught me to be more open and patient, both on and off my mat.  I’m often in awe of how dedicating time to my practice allows me to recalibrate and bring a more simplistic approach to my life.  Vulnerability, playfulness, intention, beauty, community, self love; these are all lessons that have presented themselves to me in my practice.  I try not to anticipate them when I walk into the studio but, rather, let them unfold organically when the time comes.  Not every practice is pretty.  And that’s okay!

In my spare time I enjoy spelunking,  ice climbing, snowboarding and geology — JUST KIDDING. My husband and I are the proud parents of 3 kids who are growing up faster than we’d like to admit.  We are on the precipice of being able explore other interests beyond family oriented adventures, but for now we’re loving this time.

upcoming classes


  • Preston
  • Stittsville
  • Barrhaven


Upcoming Preston classes

300 Preston Street


    Upcoming Stittsville classes

    1300 Stittsville Main St. Stittsville


      Upcoming Barrhaven classes

      34 Highbury Park Drive, Unit 7, Nepean

        full class schedule