Maddy Rolfe

"Feel the feeling but don't become the emotion. Witness it. Allow it. Release it."

Teacher & Front Desk

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Maddy Rolfe

Teacher & Front Desk

Yoga has changed the way I connect with myself and the world around me. It allows me to move through life a little slower and appreciate all of life’s nuances. This practice has also taught me a lot about compassion. I’ve learned and am still learning how to love myself everyday when I get on my mat. As I dive deeper into this practice it continues to evolve me outlook on life and how I live everyday.

I’m a couch potato at heart who loves everything outdoor & adventure! If I’m not napping I’m hiking, running or frolicking outside.

Maddy's
upcoming classes

Location:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street, Ottawa

    Stittsville

    Upcoming Stittsville classes

    1300 Stittsville Main St. Stittsville

      Barrhaven

      Upcoming Barrhaven classes

      34 Highbury Park Drive, Unit 7, Nepean

        full class schedule
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