Maddy Rolfe

"Feel the feeling but don't become the emotion. Witness it. Allow it. Release it."

Preston Studio Manager & Teacher


Maddy Rolfe

Preston Studio Manager & Teacher

Yoga has changed the way I connect with myself and the world around me. It allows me to move through life a little slower and appreciate all of life’s nuances. This practice has also taught me a lot about compassion. I’ve learned and am still learning how to love myself everyday when I get on my mat. As I dive deeper into this practice it continues to evolve me outlook on life and how I live everyday.

I’m a couch potato at heart who loves everything outdoor & adventure! If I’m not napping I’m hiking, running or frolicking outside.

upcoming classes


  • Preston
  • Stittsville
  • Barrhaven


Upcoming Preston classes

300 Preston Street


    Upcoming Stittsville classes

    1300 Stittsville Main St. Stittsville


      Upcoming Barrhaven classes

      34 Highbury Park Drive, Unit 7, Nepean

        full class schedule