Maddy Rolfe

"Feel the feeling but don't become the emotion. Witness it. Allow it. Release it."

Preston Studio Manager & Teacher

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Maddy Rolfe

Preston Studio Manager & Teacher

Yoga has changed the way I connect with myself and the world around me. It allows me to move through life a little slower and appreciate all of life’s nuances. This practice has also taught me a lot about compassion. I’ve learned and am still learning how to love myself everyday when I get on my mat. As I dive deeper into this practice it continues to evolve me outlook on life and how I live everyday.

I’m a couch potato at heart who loves everything outdoor & adventure! If I’m not napping I’m hiking, running or frolicking outside.

Maddy's
upcoming classes

Location:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street, Ottawa

  • Monday, 6:00am - 7:00am

    Town Mix

    with Maddy Rolfe

  • Friday, 7:30pm - 8:30pm

    Karma (Donation ONLY)

    with Maddy Rolfe

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

    Barrhaven

    Upcoming Barrhaven classes

    34 Highbury Park Drive, Unit 7, Nepean

      full class schedule
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