Lisa Donnelly

“We’re all just walking each other home” -Ram Dass



Lisa Donnelly


I fell in love with yoga for the physical, mental and spiritual benefits it provides me. I feel strong, clear headed, and so connected with my true self every single time I step on my mat. It’s as if I can feel the layers being pulled back, getting deeper and deeper to who I truly am.

I offer a fluid and purposeful practice that allows you to flow smoothly and effortlessly with your breath and body, so that you can flow smoothly throughout life off your mat.

When I have free time, you can find me hiking in the woods and spending time at the cottage.

upcoming classes


  • Preston
  • Stittsville
  • Barrhaven


Upcoming Preston classes

300 Preston Street

  • Friday, 6:00am - 7:00am

    Hip Opening Flow

    with Lisa Donnelly

  • Sunday, 1:30pm - 2:30pm

    Virtual Stretch & Unwind via Zoom

    with Lisa Donnelly


Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

  • Monday, 7:45pm - 8:45pm

    Core Flow

    with Lisa Donnelly

  • Wednesday, 7:30pm - 8:30pm

    Flow Jam - Lana Del Rey

    with Lisa Donnelly


Upcoming Barrhaven classes

34 Highbury Park Drive, Unit 7, Nepean

    full class schedule