“Life and death are of supreme importance. Time swiftly passes by and opportunity is lost. Each of us should strive to awaken. Awaken! Take heed, do not squander your life.” ― Dogen Zenji
Yoga and meditation constitute an organic component of my life. Both practice promote the connection with myself and ignites the healing power. Through years of practice and life experience, growing up with a lifestyle of Traditional Chinese Medicine, my offerings naturally provide a balance of science and spirituality. As a teacher, I would love to guide students unleash the healing power within through movements, meditation and sound healing.
Outside of yoga space, I enjoy connecting with nature and wandering around the world, and of course, I have an unwavering love of food.
You can find me on Instagram and Insight Timer as YoginiLei
I love live music, long boarding and my dog. I try and live life to the fullest every single day.
Upcoming Preston classes
300 Preston Street
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Upcoming Barrhaven classes
34 Highbury Park Drive, Unit 7, Nepean
Sunday, 1:00pm - 2:15pm
YIN & Sound
with Lei Chen