Josh Towell

"The free soul is rare, but you know it when you see it - basically because you feel good, very good, when you are near or with them. - Charles Bukowski

Teacher

mandala

Josh Towell

Teacher

There is something so divine about yoga, I can’t quite explain it. It brings out good vibrations in all facets of my life. The empathy it allows me, has transformed my views and has connected me fully and completely with the world around me. Practicing allows me to be more in tune with others and with myself. My mind has never been more clear and relaxed for which I’m forever grateful. Managing life’s stress comes with a natural grace that wasn’t there before. Flowing through my days and riding a constant wave of positivity makes me feel like I’m truly living the dream. Honestly there is nothing that gets me where I need to be better than yoga.

Josh's
upcoming classes

Location:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street

  • Thursday, 6:30am - 7:30am

    Flow

    with Josh Towell

  • Thursday, 10:00am - 11:00am

    Flow for Hips & Shoulders

    with Josh Towell

  • Friday, 5:30pm - 6:30pm

    Flow Jam

    with Josh Towell

  • Tuesday, 7:00pm - 8:00pm

    Power Flow

    with Josh Towell

  • Tuesday, 8:30pm - 9:30pm

    Slow Jam

    with Josh Towell

  • Thursday, 6:30am - 7:30am

    Flow

    with Josh Towell

  • Thursday, 10:00am - 11:00am

    Flow for Hips & Shoulders

    with Josh Towell

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

    Barrhaven

    Upcoming Barrhaven classes

    34 Highbury Park Drive, Unit 7, Nepean

    • Saturday, 9:30am - 10:30am

      Town Mix

      with Josh Towell

    • Saturday, 11:00am - 12:00pm

      Flow Jam

      with Josh Towell

    • Saturday, 11:00am - 12:00pm

      Flow Jam

      with Josh Towell

    • Saturday, 11:00am - 12:00pm

      Flow Jam - Noah Kahan

      with Josh Towell

    • Wednesday, 9:30am - 10:45am

      Town Mix

      with Josh Towell

    • Wednesday, 12:00pm - 1:00pm

      Flow

      with Josh Towell

    • Wednesday, 12:00pm - 1:00pm

      Flow

      with Josh Towell

    full class schedule
    mandala