Jackie Beaudoin

"Yoga is unlocking your full potential" Jackie Beaudoin

Teacher

mandala

Jackie Beaudoin

Teacher

I found yoga in my twenties, initially as a form of exercise,  but over time progressed into so much more. I’m full of fire, a fast moving pitta, walk fast, talk fast, do a million thing in one day kind of gal.  Yoga slows me down!   I’m more grounded, mindful, less reactive, patient, and balanced because of yoga.  Living in the moment is my specialty, and yoga is exactly that.  Slowing down to connect with life, thoughts, feelings, and emotions.  I love teaching yoga because I love helping others to slow down, connect and enjoy what is. Carpe Diem – Seize the Day are words to live by!!

As a top producing real estate agent and a hockey mom of 3 boys, balance is a necessity, and carving out time for myself is a non negotiable.  I love to workout, go to yoga or spin classes, and being outdoors-mountain biking, snowboarding and wake boarding.

jackiebeaudoin.com

Jackie's
upcoming classes

Location:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street, Ottawa

    Stittsville

    Upcoming Stittsville classes

    1300 Stittsville Main St. Stittsville

    • Monday, 4:30pm - 5:30pm

      Flow

      with Jackie Beaudoin

    • Tuesday, 9:30am - 10:30am

      Town Mix

      with Jackie Beaudoin

    • Tuesday, 12:00pm - 1:00pm

      Flow for Hips & Shoulders

      with Jackie Beaudoin

    • Thursday, 4:30pm - 5:30pm

      Flow

      with Jackie Beaudoin

    • Thursday, 6:00pm - 7:00pm

      Town Mix

      with Jackie Beaudoin

    Barrhaven

    Upcoming Barrhaven classes

    34 Highbury Park Drive, Unit 7, Nepean

    • Wednesday, 4:30pm - 5:30pm

      Town Mix

      with Jackie Beaudoin

    • Wednesday, 6:00pm - 7:15pm

      Flow for Hips & Shoulders

      with Jackie Beaudoin

    full class schedule
    mandala