"Yoga is unlocking your full potential" Jackie Beaudoin
I started to practice yoga for the physical benefits and overtime I realized I was not only getting stronger physically but mentally.
Yoga has taught me that I am enough! Just being Jackie is enough! I truly believe that the sky is the limit and we can do or have what ever it is we are looking for. Yoga reminds me that I am a free person, more powerful than I think.
When I teach I try and challenge my students physically and mentally. Get out of your head and use your body to create the life you want to live!! Yoga is the tool to unlocking your full potential to live your truth. It’s up to you to do the work and make the magic happen!
Upcoming Preston classes
300 Preston Street, Ottawa
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
10:45am - 11:30am
with Jackie Beaudoin