“Our deepest fear is not that we are inadequate our deepest fear is that we are powerful beyond measure “- Marianne Williamson
Yoga has always been a practice I come back to when I need to re-ground. Something about stepping onto the mat and letting go of your ego and letting your body and mind become one is so unique.
Outside of yoga I love weight training, I have been powerlifting for over a year, throw on some throwback 2000s R&B and hiphop and get to work. I also love to play basketball, it was my first love and made me promise myself that I would remain active as long as my body allows.
Upcoming Preston classes
300 Preston Street
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Upcoming Barrhaven classes
34 Highbury Park Drive, Unit 7, Nepean