"Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: what is soft is strong." ~ Lao Tzu
Genevieve’s teaching is heavily influenced by her upbringing of being raised on a sailboat on the ocean. Her creative sequencing encourages you to let go of expectation and assumptions- as you are taken on a journey through the waves of the breath. Infused with soulful purpose and intention, expect to laugh, learn, play and explore the depths of your whole self.
Genevieve is a Yoga Ambassador for Lole Ottawa as well as Ottawa based Free Soul Malas. She is the founder of Upeksha Yoga Teacher Training, where she holds yearly Trainings in South Goa, India.
Upcoming Preston classes
300 Preston Street
Tuesday, 12:00pm - 12:50pm
Virtual Flow - via Zoom
with Genevieve Munro
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Upcoming Barrhaven classes
34 Highbury Park Drive, Unit 7, Nepean