Genevieve Munro

"Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: what is soft is strong." ~ Lao Tzu



Genevieve Munro


Genevieve’s teaching is heavily influenced by her upbringing of being raised on a sailboat on the ocean. Her creative sequencing encourages you to let go of expectation and assumptions- as you are taken on a journey through the waves of the breath. Infused with soulful purpose and intention, expect to laugh, learn, play and explore the depths of your whole self.

Genevieve is a Yoga Ambassador for Lole Ottawa as well as Ottawa based Free Soul Malas. She is the founder of Upeksha Yoga Teacher Training, where she holds yearly Trainings in South Goa, India.

upcoming classes


  • Preston
  • Stittsville
  • Barrhaven


Upcoming Preston classes

300 Preston Street

  • Thursday, 4:00pm - 5:00pm


    with Genevieve Munro

  • Thursday, 5:30pm - 6:30pm

    AromaYIN x Saje Natural Wellness

    with Genevieve Munro


Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville


    Upcoming Barrhaven classes

    34 Highbury Park Drive, Unit 7, Nepean

      full class schedule