Genevieve Munro

"Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: what is soft is strong." ~ Lao Tzu

Teacher

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Genevieve Munro

Teacher

Genevieve’s teaching is heavily influenced by her upbringing of being raised on a sailboat on the ocean. Her creative sequencing encourages you to let go of expectation and assumptions- as you are taken on a journey through the waves of the breath. Infused with soulful purpose and intention, expect to laugh, learn, play and explore the depths of your whole self.

Genevieve is a Yoga Ambassador for Lole Ottawa as well as Ottawa based Free Soul Malas. She is the founder of Upeksha Yoga Teacher Training, where she holds yearly Training’s in South Goa, India.

Genevieve's
upcoming classes

Preston

Upcoming Preston classes

300 Preston Street, Ottawa

  • 4:15pm - 5:15pm

    Town Mix

    with Genevieve Munro

  • 5:45pm - 6:45pm

    Flow w/ Music

    with Genevieve Munro

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

    full class schedule
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