Erin Hein

“Evenness of mind is called Yoga.” ~ Bhagavad Gita

Teacher

mandala

Erin Hein

Teacher

What began with a focus on physical benefits nearly twenty years ago, quickly developed into a love for yoga and everything it encompasses. Knowledge evolved into experience and the expanding qualities of strength and ease found a home in my heart. Over time I learned that my passion lies in creating and holding space for others. Opening to a new state of mind through asana, breath work and meditation, yoga has revealed a deep understanding of unity for me. It is in that unity that I hope to inspire you both on and off the mat so that you may carry the wisdom of yoga with you into your every day.

 

Yours in gratitude.

Erin's
upcoming classes

Location:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street

    Stittsville

    Upcoming Stittsville classes

    1300 Stittsville Main St. Stittsville

    • Monday, 12:00pm - 1:00pm

      Flow

      with Erin Hein

    • Wednesday, 12:00pm - 1:00pm

      Flow/YIN

      with Erin Hein

    • Wednesday, 6:00pm - 7:00pm

      Flow

      with Erin Hein

    • Wednesday, 7:30pm - 8:45pm

      Stretch & Unwind

      with Erin Hein

    Barrhaven

    Upcoming Barrhaven classes

    34 Highbury Park Drive, Unit 7, Nepean

      full class schedule
      mandala