"People will forget what you said, people will forget what you did, but people will never forget how you made them feel” - Maya Angelou
For me, yoga is so much more than exercise; it’s about overall wellness. It allows me the opportunity to slow down, “reset”, and find balance within my on-the-go lifestyle. When I’m not practicing yoga, I love spending time with my dog, being outdoors, reading, and teaching.
Upcoming Preston classes
300 Preston Street
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Upcoming Barrhaven classes
34 Highbury Park Drive, Unit 7, Nepean