Aleysha Derksen

"Having fun in your practice is something that I strongly believe in..."

Teacher

mandala

Aleysha Derksen

Teacher

I came to yoga about 10 years ago as a way to stay physically active after retiring from competitive gymnastics. I found creativity in movement again, and a way to challenge myself and test boundaries in my body. While the physical practice of asana initially brought me to yoga, it was the mental and the spiritual aspects of the practice that led me to stay… and to ultimately make a career in the teachings of yoga. Yoga is an ongoing practice that evolves as we do… we never step onto our mat the same person, and that’s what keeps it interesting!

Aleysha's
upcoming classes

Preston

Upcoming Preston classes

300 Preston Street, Ottawa

  • 5:30pm - 6:45pm

    Flow LIVE Music

    with Aleysha Derksen

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

  • 10:30am - 11:30am

    Private Class

    with Aleysha Derksen

  • 4:30pm - 5:30pm

    Town Mix

    with Aleysha Derksen

  • 6:00am - 7:00am

    Flow

    with Aleysha Derksen

  • 10:30am - 11:30am

    Private Class

    with Aleysha Derksen

  • 4:30pm - 5:30pm

    Town Mix

    with Aleysha Derksen

full class schedule
mandala