New to yogatown? Try Us 30 Days for $65 Schedule your class

Yoga is not about being bendy. It’s about coming home to yourself. An opportunity to shed some layers and reconnect with the best version of you.

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Locations:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street

  • 9:30am - 10:30am

    Flow for Hips & Shoulders

    with Stephanie Tirrell

  • 12:00pm - 1:00pm

    Town Mix

    with Maddy Rolfe

  • 4:00pm - 5:00pm

    Flow

    with Genevieve Munro

  • 5:30pm - 6:30pm

    AromaYIN x Saje Natural Wellness

    with Genevieve Munro

  • 7:00pm - 8:00pm

    Flow

    with Genevieve Ross

  • 8:30pm - 9:30pm

    Stretch & Unwind

    with Genevieve Ross

  • 6:00am - 7:00am

    Hip Opening Flow

    with Valentina Guzmán Ramos

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

  • 9:30am - 10:30am

    Hip Opening Flow

    with Tracy Billows

  • 12:00pm - 1:00pm

    Town Mix

    with Tracy Billows

  • 4:30pm - 5:30pm

    Power Flow

    with Erin Hein

  • 6:00pm - 7:00pm

    Town Mix

    with Andrea Campbell

  • 7:30pm - 8:45pm

    AromaYIN x Saje Natural Wellness

    with Andrea Campbell

  • 6:30am - 7:30am

    Hip Opening Flow

    with Jen Pakuts

  • 9:30am - 10:45am

    Flow/YIN

    with Aleysha Derksen

Barrhaven

Upcoming Barrhaven classes

34 Highbury Park Drive, Unit 7, Nepean

  • 9:30am - 10:30am

    Flow

    with Alli O'Callaghan

  • 11:30am - 12:30pm

    Pilates

    with Alli O'Callaghan

  • 11:30am - 12:15pm

    Pilates

    with Alli O'Callaghan

  • 4:30pm - 5:30pm

    Flow

    with Stephanie Tirrell

  • 6:00pm - 7:00pm

    Town Mix

    with Stephanie Tirrell

  • 7:30pm - 8:30pm

    Stretch & Unwind

    with Sabrina Hidiroglou

  • 9:30am - 10:30am

    Core Flow

    with Jen Pakuts

full class schedule

upcoming workshops & events

  • Yoga Foundations

    Sunday April 21st

    10am - 12:30pm

    Stittsville

  • Restora-Yin & Massage for Hips & Lower Back

    Friday April 26th

    7:30pm - 9:30pm

    Stittsville

  • Yoga & Paint

    Saturday May 11th

    2pm - 4:30pm

    Stittsville

Sunday April 21st

10am - 12:30pm

Stittsville

Yoga Foundations

Ever find yourself asking the question "Am I doing this right?"

Join Jen for this hands-on, interactive and informative workshop where you will you learn insightful tips for the alignment of key poses.

Whether your yoga journey is just beginning, or you have been walking the path for years, this workshop, which gives a detailed breakdown of foundational yoga poses, is guaranteed to give you "aha moments" that will transform your practice.

After reviewing key poses, Jen will weave them all together in a short practice so you can see the changes in action.

Leave this workshop with self-confidence and lots of great tips to incorporate into your practice. We purposely keep the class size low so there is plenty of opportunity for questions and personal attention.

This workshop waitlists every time, so secure your spot NOW!

Sunday April 21st
10am - 12:30pm
$55 | $45 member
Stittsville

*no refunds

Friday April 26th

7:30pm - 9:30pm

Stittsville

Restora-Yin & Massage for Hips & Lower Back

The outer hips and low back are areas that get achy and tired from long hours of sitting or activity. Treat yourself to two hours of yin, massage, and aromatherapy bliss with a focus on releasing the low back.

Dana and Lea will guide you through yin and restorative postures, supplemented with hands on healing and touch and plenty of adjustments to enhance relaxation.

Spend a couple hours melting away stress and tension from your body and mind, restoring your natural energy.

Friday April 26th
7:30pm - 9:30pm
$75 | $65 member
Stittsville
*no refunds

Saturday May 11th

2pm - 4:30pm

Stittsville

Yoga & Paint

Join Nicole Hagen for an hour heart opening meditation and yoga flow. Get guided through a heart chakra balancing yoga sequence that will leave you feeling relaxed and loved.

After a quick reset Nicole will guide you through an abstract heart painting that will get your creative juices flowing and leave you with a full heart.
Sip tea and spend some quality time with someone you love.

This would make a great Mother's day present, or fun activity to do with any loved one in your life!

8”by8” canvas and all paints and materials supplied. Limited spots available. Each individual participant must register.

Saturday May 11th
2pm - 4:30pm
$60 | $50 member
Stittsville
*No refunds

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