Ever find yourself asking the question, "Am I doing this right?"
Join Jen for this hands-on, interactive and informative workshop where you will you learn insightful tips for the alignment of key poses.
Whether your yoga journey is just beginning, or you have been walking the path for years, Jen will provide a detailed breakdown of foundational yoga poses guaranteed to give you "aha moments" to transform your practice.
Jen will weave the poses together in a short practice so you can see the changes in action.
Leave this workshop with self-confidence and lots of great tips to incorporate into your practice.
We purposely keep the class size low so there is plenty of opportunity for questions and personal attention.
Sunday, November 10th
3pm- 5pm
$55 | $45 member
Barrhaven
*no refunds