“I am good, and I am grounded” - The National
I’ve been practicing yoga on and off for about fifteen years, however I never considered it part of my wellness and self-care routine. Enter March 2020, where I found myself returning to my mat daily. I’m always grateful to know that no matter how long I’m away from my mat, it’ll always be there when I come back.
When I’m not practicing or cracking terrible jokes behind the desk at Yogatown Stittsville, I teach English full-time to high schoolers! After the madness of a school day, I’m so lucky I get to head to my second home and take care of myself, either with my favourite Thursday night Yin class, or by seeing all of our wonderful clients and friends. You can also find me directing high school theatre, starting and half-finishing craft projects, or walking to Ritual on Main for a toasted marshmallow latte (trust me, it’s the best).
Upcoming Preston classes
300 Preston Street
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Upcoming Barrhaven classes
34 Highbury Park Drive, Unit 7, Nepean