An immersive Yin Yoga and bodywork experience combining the foundations of Yin Yoga with Traditional Chinese Medicine and Tui Na massage.

Using Yin postures alongside traditional Chinese massage techniques and acupressure, the workshop explores the body through its meridian pathways, fascia, and connective tissue. Tui Na uses a range of hands-on techniques to work directly with the body’s tissues and energetic pathways, complementing the longer, deeper holds of Yin Yoga.

The focus is on experiencing the body from a bottom-up perspective, using touch, sustained postures, and awareness to release physical tension, reconnect with the body, and create space for deeper relaxation.

Maximum 12 participants to allow for meaningful hands-on bodywork throughout the workshop.

Saturday, November 7th
1:30pm – 3:30pm
Preston