Taylor Lorenz
"Knowledge is power. Acceptance is liberating. Action is freedom."
Teacher
Taylor Lorenz
Teacher
I never had the intention of becoming a yoga teacher. I embarked on my first YTT because I wanted to deepen my personal practice and understand the philosophy behind the practice that had so much impact on my life beyond Asana.
But yoga took me on an unexpected journey that helped me accept myself as I am, and guided me into the role I have today as a yoga teacher and confidence coach. My teachings are rooted in yoga’s ancient wisdom and focus heavily on taking what you learn on the mat, off.
I’m an avid reader (romantasy & memoir being top choices), a writer (a contributor to Yoga Journal!), and a former full-time travel blogger. I’m the founder of the travel & yoga website, Taylor’s Tracks.
Taylor's
upcoming classes
Location:
- Preston
- Stittsville
- Barrhaven
Preston
Upcoming Preston classes
300 Preston Street
Thursday, 8:30pm - 9:30pm
Flow
with Taylor Lorenz
Stittsville
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Thursday, 9:30am - 10:30am
Hip Opening Flow
with Taylor Lorenz
Thursday, 12:00pm - 1:00pm
Town Mix
with Taylor Lorenz
Monday, 6:00pm - 7:15pm
YIN
with Taylor Lorenz
Barrhaven
Upcoming Barrhaven classes
34 Highbury Park Drive, Unit 7, Nepean
Friday, 4:30pm - 5:30pm
Flow Jam - Sabrina Carpenter
with Taylor Lorenz
Friday, 6:00pm - 7:00pm
Karma Flow ($6 Donation)
with Taylor Lorenz
Tuesday, 9:30am - 10:30am
Flow/YIN
with Taylor Lorenz
Tuesday, 4:30pm - 5:30pm
Town Mix
with Taylor Lorenz
Tuesday, 6:00pm - 7:00pm
Flow
with Taylor Lorenz
Tuesday, 7:30pm - 8:30pm
Strength & Stretch
with Taylor Lorenz