Stephanie Priest

Teacher

I fell in love with yoga 10 years ago. I was first drawn to the strength I was building physically, but by the end of my first 10 class pass, I was hooked on the mental benefits.

I noticed I was kinder to myself.

I was more present.

I was more aware of my own thoughts and feelings.

I knew I wanted to share these gifts with others.

In early 2015, I took off to Southern Spain to complete my YTT with Frog Lotus Yoga International. I returned home after completing my training, only to quit my corporate job a few months later and travel back to the same Yoga Retreat Centre to assist with a Teacher Training, lead a retreat, and volunteer. Once back in Ottawa, I knew teaching yoga was the path I wanted to continue on. And I haven’t looked back since!

My goal as a teacher is to inspire students to deepen their foundation of yoga ‘basics’, with the outcome being a greater awareness of one’s Self, and the knowledge to safely begin or continue a home practice for many years to come. I look forward to practicing with you!