Stephanie Bonser

“The pain you feel today is the strength you feel tomorrow. For every challenge encountered there is an opportunity for growth.” - Stephen Richards

Teacher

mandala

Stephanie Bonser

Teacher

Yoga, for me, continues to be a transformative tool that allows me to connect deeper with my inner personal wisdom that lies beneath all of life’s conditioning, childhood traumas, and environmental influences. Yoga allows me to live a more honest, fulfilled, and happy life honouring myself exactly the way I am. As a teacher, and lifelong student, I aim to share the many gifts of Yoga with my students as I continue to learn and grow alongside them. When I am not teaching or practicing yoga, you can find me with my two daughters doing anything outdoors: hiking, playing at the park, biking, and rollerblading. I also love to cook…give me all the tacos – any style, any kind, I love them all!

Stephanie's
upcoming classes

Location:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street

    Stittsville

    Upcoming Stittsville classes

    1300 Stittsville Main St. Stittsville

      Barrhaven

      Upcoming Barrhaven classes

      34 Highbury Park Drive, Unit 7, Nepean

        full class schedule
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