Sophie Chapman

Don't worry, be happy.

Front Desk & Teacher

mandala

Sophie Chapman

Front Desk & Teacher

I started practicing yoga with one of my friends and was curious about how this new exercise would be beneficial for me. Little did I know I was going to find an incredible community, an amazing vessel for stress and a greater connection with my mind and my body than I could ever imagine. Other than my passion for yoga, I am pursuing my education at UOttawa in Health Sciences and I am an aspiring physiotherapist.

Sophie's
upcoming classes

Location:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street

    Stittsville

    Upcoming Stittsville classes

    1300 Stittsville Main St. Stittsville

    • Sunday, 8:30am - 9:30am

      Flow

      with Sophie Chapman

    • Sunday, 10:00am - 11:15am

      Stretch & Unwind

      with Sophie Chapman

    • Tuesday, 12:00pm - 1:00pm

      Pilates

      with Sophie Chapman

    • Wednesday, 6:15am - 7:15am

      Flow

      with Sophie Chapman

    • Thursday, 6:30am - 7:30am

      Flow

      with Sophie Chapman

    Barrhaven

    Upcoming Barrhaven classes

    34 Highbury Park Drive, Unit 7, Nepean

    • Friday, 7:00am - 8:00am

      Pilates

      with Sophie Chapman

    • Monday, 4:30pm - 5:30pm

      Flow

      with Sophie Chapman

    • Monday, 6:00pm - 7:00pm

      Fit Flow

      with Sophie Chapman

    full class schedule
    mandala