Sophie Chapman

Don't worry, be happy.

Front Desk & Teacher

mandala

Sophie Chapman

Front Desk & Teacher

I started practicing yoga with one of my friends and was curious about how this new exercise would be beneficial for me. Little did I know I was going to find an incredible community, an amazing vessel for stress and a greater connection with my mind and my body than I could ever imagine. Other than my passion for yoga, I am pursuing my education at UOttawa in Health Sciences and I am an aspiring physiotherapist.

Sophie's
upcoming classes

Location:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street

  • Saturday, 8:30am - 9:30am

    Flow

    with Sophie Chapman

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

  • Thursday, 6:30am - 7:30am

    Flow

    with Sophie Chapman

  • Sunday, 8:30am - 9:30am

    Flow

    with Sophie Chapman

  • Sunday, 10:00am - 11:15am

    Stretch & Unwind

    with Sophie Chapman

  • Tuesday, 12:00pm - 1:00pm

    Pilates

    with Sophie Chapman

Barrhaven

Upcoming Barrhaven classes

34 Highbury Park Drive, Unit 7, Nepean

  • Friday, 7:00am - 8:00am

    Pilates

    with Sophie Chapman

full class schedule
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