Katie Whitton

“Traveller, there is no path, the path must be forged as you walk” - Antonio Machado

Teacher

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Katie Whitton

Teacher

Yoga is the light that guides me through life. My initial relationship with yoga began as an opportunity to help my body recover from other activities, but it has become my mental saviour. I return to myself every time I step on my mat.

Stepping into the studio at Yogatown for the first time felt like coming home, I knew I had found a place I belonged. Townie energy is so special! The experiences I had as a student lead me to take Yogatown’s Teacher Training.

My mission as a teacher is to help you connect with your inner self, moving mindfully and intentionally. I blend my training in rehabilitation and anatomy with traditional yoga sequencing for fun, unique flows. I love music and spend almost as much time picking songs for my playlists as I do picking poses!

Off my mat, you can find me treating patients as a chiropractor and gait coach. I love to run, bike, ski, swim, hike, read, and travel.

Katie's
upcoming classes

Location:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street

  • Thursday, 6:30am - 7:30am

    Flow

    with Katie Whitton

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

  • Wednesday, 6:30am - 7:30am

    Flow

    with Katie Whitton

  • Sunday, 12:00pm - 1:00pm

    Flow Jam

    with Katie Whitton

  • Sunday, 12:00pm - 1:00pm

    Flow Jam

    with Katie Whitton

  • Sunday, 12:00pm - 1:00pm

    Flow Jam - The 2010's

    with Katie Whitton

  • Sunday, 1:30pm - 2:30pm

    Pilates

    with Katie Whitton

  • Monday, 7:45pm - 8:45pm

    Core Flow

    with Katie Whitton

Barrhaven

Upcoming Barrhaven classes

34 Highbury Park Drive, Unit 7, Nepean

  • Friday, 4:30pm - 5:30pm

    Flow Jam

    with Katie Whitton

  • Friday, 4:30pm - 5:30pm

    Flow Jam - Sarah McLachlan vs Alanis Morissette

    with Katie Whitton

  • Friday, 4:30pm - 5:30pm

    Flow Jam

    with Katie Whitton

  • Friday, 6:00pm - 7:00pm

    Karma Flow ($6 Donation)

    with Katie Whitton

full class schedule
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