Emilia Licari

"People will forget what you said, people will forget what you did, but people will never forget how you made them feel” - Maya Angelou

Front Desk

mandala

Emilia Licari

Front Desk

For me, yoga is so much more than exercise—it’s a practice of overall wellness that helps me slow down, “reset,” and find balance within my on-the-go lifestyle. Yoga has been a part of my life for over ten years, and it’s something I always find myself returning to.

In April 2024, I became a certified yoga instructor, and I’m excited to share the many benefits of yoga with others while continuing to learn and grow in my own practice.

Outside of yoga, I’m an elementary school teacher, where I enjoy incorporating  yoga and mindfulness into my classroom. I love spending time with my dog, Willie, being outdoors, and teaching. I am committed to promoting  wellness and self-discovery through the practice of yoga. I look forward to practicing with you!

Emilia's
upcoming classes

Location:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street

    Stittsville

    Upcoming Stittsville classes

    1300 Stittsville Main St. Stittsville

      Barrhaven

      Upcoming Barrhaven classes

      34 Highbury Park Drive, Unit 7, Nepean

      • Friday, 6:00pm - 7:00pm

        Karma Flow ($6 Donation)

        with Emilia Licari

      full class schedule
      mandala