Emilia Licari
"People will forget what you said, people will forget what you did, but people will never forget how you made them feel” - Maya Angelou
Front Desk
Emilia Licari
Front Desk
For me, yoga is so much more than exercise—it’s a practice of overall wellness that helps me slow down, “reset,” and find balance within my on-the-go lifestyle. Yoga has been a part of my life for over ten years, and it’s something I always find myself returning to.
In April 2024, I became a certified yoga instructor, and I’m excited to share the many benefits of yoga with others while continuing to learn and grow in my own practice.
Outside of yoga, I’m an elementary school teacher, where I enjoy incorporating yoga and mindfulness into my classroom. I love spending time with my dog, Willie, being outdoors, and teaching. I am committed to promoting wellness and self-discovery through the practice of yoga. I look forward to practicing with you!
Emilia's
upcoming classes
Location:
- Preston
- Stittsville
- Barrhaven
Preston
Upcoming Preston classes
300 Preston Street
Stittsville
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Barrhaven
Upcoming Barrhaven classes
34 Highbury Park Drive, Unit 7, Nepean
Friday, 6:00pm - 7:00pm
Karma Flow ($6 Donation)
with Emilia Licari