Dana Wemyss

“The purpose of life is not to transcend the body, but to embody the transcendent.” ~ H.H. Dalai Lama

Teacher

mandala

Dana Wemyss

Teacher

In every breath, every movement, and every pause – we are connected. It is this connection to all that inspires my yoga practice. I am inspired by all of life: the winds, the standing ones, the four-legged ones and the incredible community of yogis that show up to practice. If I were to consider the most powerful thing about Yogatown, it would undoubtedly be the community of students and teachers. And we all embody both. I am so amazed by the connections, friendships and heartfelt moments shared at this studio. Thank you.

It is said that a yogi is unaffected by a pair of opposites. In each moment, because of my practice I have the choice to be present to the continuous shifting of sensations, emotions, thoughts and every once in awhile I can simply observe, compassionately present to life. Just. As. It. Is. Heart full, feet on the earth, ever-present, ever-grateful, always learning, remembering humility, equality, simplicity.

Namaste

Dana's
upcoming classes

Preston

Upcoming Preston classes

300 Preston Street, Ottawa

  • 4:15pm - 5:15pm

    Flow

    with Dana Wemyss

  • 5:45pm - 6:45pm

    Town Mix

    with Dana Wemyss

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

  • 6:00pm - 7:15pm

    Hip Opening Flow

    with Dana Wemyss

  • 8:00pm - 9:15pm

    Stretch & Unwind

    with Dana Wemyss

  • 9:30am - 10:45am

    Town Mix

    with Dana Wemyss

  • 6:00pm - 7:15pm

    Hip Opening Flow

    with Dana Wemyss

  • 8:00pm - 9:15pm

    Stretch & Unwind

    with Dana Wemyss

full class schedule
mandala