Ciara Beaton
And I said to my body softly, “I want to be your friend.” It took a long breath. And replied, “I have been waiting my whole life for this."
Teacher
Ciara Beaton
Teacher
I was drawn to yoga at the age of 14 because of a few poses I stumbled upon in a magazine. I initially liked it for the workout, but quickly fell in love with the abundance of benefits that yoga had to offer not just my body, but my mind, heart + soul. Growing up, I struggled a lot with my perceptions of my body {as so many do}. Yoga has been the bridge that has allowed me to connect in a more loving + healthy way with this vessel I’ve been gifted with.
As a teacher, I have a deep love for all things vinyasa flow, yin + acro. I am dedicated to offering a lighthearted, creative, body loving + empowering practice for you to fall in love with – a practice that is intentionally designed to encourage you to heal and awaken to exactly how amazing you are meant to feel every day {inside and out}. Expect lots of smiles, hands-on adjustments, sweet music + endless amounts of love.
Ciara's
upcoming classes
Location:
- Preston
- Stittsville
- Barrhaven
Preston
Upcoming Preston classes
300 Preston Street
Stittsville
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Barrhaven
Upcoming Barrhaven classes
34 Highbury Park Drive, Unit 7, Nepean
Wednesday, 6:00pm - 7:00pm
Flow for Hips & Shoulders
with Ciara Beaton
Wednesday, 7:30pm - 8:30pm
Meditation & Flow
with Ciara Beaton