Annie Grondin

"If you want something you've never had, you must be willing to do something you've never done."

Front Desk

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Annie Grondin

Front Desk

When I first tried yoga in my early 30s, I ran away from it as fast as I could – it felt way too slow for me at the time. Years later, I came across hot yoga and other class styles, and discovered that after years of intense, fast-paced training, this was exactly what my body and mind had been craving. Now, every time I step onto my mat, I feel grounded, present, and more connected to the person I’m becoming. My body craves the movement, and my mind loves the calm that follows.

When I’m not at Yogatown, you’ll probably find me swimming, biking, running, walking, meal prepping, or diving into another healthy project. I’m a big believer in nourishing food, holistic health, and continuous learning – so I’m always up for a good conversation about all things wellness.

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Annie's
upcoming classes

Location:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street

    Stittsville

    Upcoming Stittsville classes

    1300 Stittsville Main St. Stittsville

      Barrhaven

      Upcoming Barrhaven classes

      34 Highbury Park Drive, Unit 7, Nepean

        full class schedule
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