Jenna Justinich

Teacher

Yoga has been a source of joy, inspiration, triumph, comfort, and compassion that has seen me through some of my lightest and darkest days. Sometimes the hardest part is making the choice to step on the mat. But when we do, it is almost guaranteed that we will come away with a little bit more space in the body and the mind. What more could we ask for?

My favourite part about the yoga practice is that it is never the same. It meets us where we are, mentally and physically, and asks of us only what we are willing to give. It understands that the hustle and bustle of life can leave us depleted of energy and needing gentle movement and nourishing breath. It also understands that we are playful and energetic beings that need to move, sweat, try, fail, and be up for the challenge. The most valuable aspect of the practice is that it encourages us to turn inwards so that we can better understand and come to terms with what we need, moment-to-moment.

As a teacher I aim to provide a safe and supportive environment to students looking to explore their inner world, become more mindful and present, and experience the magic that is yoga!