Aleysha Derksen
“You are going to get out of life what you put into it.”
Teacher
Aleysha Derksen
Teacher
Yoga is an ongoing practice that evolves as we do. We never step onto our mat the same person, and that’s what keeps it interesting! I believe that when we get onto our mat we should feel empowered and curious. This is our time to explore and play, be free of ego and let go of expectations!
Travel is a huge passion of mine! I blend my love of yoga with this passion for world travel in my retreat and training offerings! Bali has a special place in my heart and is the location for my 2020 In Alignment 200 hour YTT! When I’m not in the studio or exploring the world you will find me somewhere in nature with my two dogs, Jake and Abby.
Aleysha's
upcoming classes
Location:
- Preston
- Stittsville
- Barrhaven
Preston
Upcoming Preston classes
300 Preston Street
Monday, 12:00pm - 1:00pm
Flow
with Aleysha Derksen
Stittsville
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Friday, 9:30am - 10:45am
Flow/YIN
with Aleysha Derksen
Friday, 12:00pm - 1:00pm
Core Flow
with Aleysha Derksen
Barrhaven
Upcoming Barrhaven classes
34 Highbury Park Drive, Unit 7, Nepean
Tuesday, 4:30pm - 5:30pm
Town Mix
with Aleysha Derksen
Tuesday, 6:00pm - 7:00pm
Flow
with Aleysha Derksen
Tuesday, 7:30pm - 8:30pm
Strength & Stretch
with Aleysha Derksen