“Indeed stepping onto your yoga mat is the first step in changing the world, because yoga has the power to change your relationship with yourself.” - Linda Sparrowe (forward in Yogini: The Power of Women in Yoga, 2006)
Yoga was my introduction to peace. It was through yoga that I discovered how to find bliss in the ordinary, strength in the ease, and the joy of the everyday journey. It has given me a perspective that life is completely yours to shape, and yoga is the shape that I practice every moment.
Yogatown has been my hOMe away from home from a while now. I started seriously practicing yoga when doing my intro month at Yogatown years ago, and continued on to completing my 200 hour certification in 2015. Needless to say, this community inspires me to continue sharing my passion for yoga, and more importantly continue to practice and trust the practice.
Upcoming Preston classes
300 Preston Street, Ottawa
5:30pm - 7:00pm
LSD w/ Music
with Alex Ure
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville