Adrian Soble

"Be awkward, brave and kind." - Brené Brown

Teacher

mandala

Adrian Soble

Teacher

I began my yoga practice in 2015 as a means to ground myself and cope with the anxiety of school, life and the chaotic world around us. I believe there is much work to be done to save our planet, but before we can create change outside of ourselves, we first must claim and integrate our inner world. Yoga has guided me through many phases of life and is far more than just a physical practice; it is a means of witnessing ourselves. Pilates has been a complete game changer for me, and has helped me recover from injuries, build confidence and understand the body with scientific precision. I believe that functional movement whether in a pilates or yoga class is a powerful tool for us to connect with ourselves, and therefore be ready to connect to others. 

Yogatown is a vibrant and active community full of bright and welcoming souls. Since I first stepped into the studio the community has treated me like I have been teaching here for years. Yogatown’s openness and warmth is amazing. 

Off the mat, I am a sustainability engineer-in-training working to support the decarbonisation of our built environment.

Adrian's
upcoming classes

Location:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street

  • Sunday, 8:30am - 9:30am

    Pilates

    with Adrian Soble

  • Tuesday, 10:00am - 11:00am

    Pilates

    with Adrian Soble

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

    Barrhaven

    Upcoming Barrhaven classes

    34 Highbury Park Drive, Unit 7, Nepean

      full class schedule
      mandala