Taylor Lorenz

"Knowledge is power. Acceptance is liberating. Action is freedom."

Teacher

mandala

Taylor Lorenz

Teacher

I never had the intention of becoming a yoga teacher. I embarked on my first YTT because I wanted to deepen my personal practice and understand the philosophy behind the practice that had so much impact on my life beyond Asana.

But yoga took me on an unexpected journey that helped me accept myself as I am, and guided me into the role I have today as a yoga teacher and confidence coach. My teachings are rooted in yoga’s ancient wisdom and focus heavily on taking what you learn on the mat, off.

I’m an avid reader (romantasy & memoir being top choices), a writer (a contributor to Yoga Journal!), and a former full-time travel blogger. I’m the founder of the travel & yoga website, Taylor’s Tracks.

Taylor's
upcoming classes

Location:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street

  • Friday, 12:00pm - 1:00pm

    Flow

    with Taylor Lorenz

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

  • Thursday, 7:30pm - 8:45pm

    AromaYIN x Saje Natural Wellness

    with Taylor Lorenz

  • Monday, 9:30am - 10:45am

    Town Mix

    with Taylor Lorenz

  • Monday, 12:00pm - 1:00pm

    Flow

    with Taylor Lorenz

Barrhaven

Upcoming Barrhaven classes

34 Highbury Park Drive, Unit 7, Nepean

    full class schedule
    mandala