Taylor Lorenz

"Knowledge is power. Acceptance is liberating. Action is freedom."

Teacher

mandala

Taylor Lorenz

Teacher

I never had the intention of becoming a yoga teacher. I embarked on my first YTT because I wanted to deepen my personal practice and understand the philosophy behind the practice that had so much impact on my life beyond Asana.

But yoga took me on an unexpected journey that helped me accept myself as I am, and guided me into the role I have today as a yoga teacher and confidence coach. My teachings are rooted in yoga’s ancient wisdom and focus heavily on taking what you learn on the mat, off.

I’m an avid reader (romantasy & memoir being top choices), a writer (a contributor to Yoga Journal!), and a former full-time travel blogger. I’m the founder of the travel & yoga website, Taylor’s Tracks.

Taylor's
upcoming classes

Location:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street

    Stittsville

    Upcoming Stittsville classes

    1300 Stittsville Main St. Stittsville

    • Monday, 6:00pm - 7:15pm

      YIN

      with Taylor Lorenz

    • Monday, 7:45pm - 8:45pm

      Core Flow

      with Taylor Lorenz

    Barrhaven

    Upcoming Barrhaven classes

    34 Highbury Park Drive, Unit 7, Nepean

    • Tuesday, 9:30am - 10:30am

      Flow/YIN

      with Taylor Lorenz

    full class schedule
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