Megan Beahen

"Instinct has drawn us back into the beat, back into the body to begin to sort out our confusion. Whether we turn to dances with steps, rave all night in clubs, or aerobicize till we have buns of steel, the idea is to get moving. Once your body surrenders to movement, your soul remembers its dance." — Gabrielle Roth from “Sweat Your Prayers

Teacher

mandala

Megan Beahen

Teacher

Yoga came into my life as an enjoyable way to work out – an alternative to thinking physical activity had to leave me feeling destroyed to be effective. I’ve always loved dance, and yoga offered me the same feeling of liberation and self-expression.

When I’m asked about why I do yoga one word always comes up for me – connection. Through yoga I’ve connected more with myself, with those around me and become part of an awesome community.

One of my favourite moments at Yogatown was during a Justin Bieber themed Flow Jam class when “Baby” came on and everyone was singing so loud it drowned out my teaching. We all ended up on our backs kicking our legs in the air and singing. It was pure joy <3

Megan's
upcoming classes

Preston

Upcoming Preston classes

300 Preston Street, Ottawa

  • 7:30pm - 8:30pm

    Power Flow

    with Megan Beahen

  • 9:00pm - 10:00pm

    Flow Jam

    with Megan Beahen

  • 9:00pm - 10:00pm

    Flow Jam - Ed Sheeran vs Sam Smith

    with Megan Beahen

  • 7:30pm - 8:30pm

    Power Flow

    with Megan Beahen

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

  • 10:00am - 11:00am

    Private Class

    with Megan Beahen

  • 4:00pm - 5:00pm

    Flow Jam

    with Megan Beahen

  • 4:00pm - 5:00pm

    Flow Jam - Ed Sheeran vs Sam Smith

    with Megan Beahen

full class schedule
mandala