Katie Whitton
“Traveller, there is no path, the path must be forged as you walk” - Antonio Machado
Teacher
Katie Whitton
Teacher
Yoga is the light that guides me through life. My initial relationship with yoga began as an opportunity to help my body recover from other activities, but it has become my mental saviour. I return to myself every time I step on my mat.
Stepping into the studio at Yogatown for the first time felt like coming home, I knew I had found a place I belonged. Townie energy is so special! The experiences I had as a student lead me to take Yogatown’s Teacher Training.
My mission as a teacher is to help you connect with your inner self, moving mindfully and intentionally. I blend my training in rehabilitation and anatomy with traditional yoga sequencing for fun, unique flows. I love music and spend almost as much time picking songs for my playlists as I do picking poses!
Off my mat, you can find me treating patients as a chiropractor and gait coach. I love to run, bike, ski, swim, hike, read, and travel.
Katie's
upcoming classes
Location:
- Preston
- Stittsville
- Barrhaven
Preston
Upcoming Preston classes
300 Preston Street
Stittsville
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Sunday, 12:00pm - 1:00pm
Flow Jam
with Katie Whitton
Sunday, 12:00pm - 1:00pm
Flow Jam - The 2010's
with Katie Whitton
Sunday, 12:00pm - 1:00pm
Flow Jam
with Katie Whitton
Sunday, 12:00pm - 1:00pm
Flow Jam - Sam Smith
with Katie Whitton
Sunday, 1:30pm - 2:30pm
Pilates
with Katie Whitton
Sunday, 1:30pm - 2:30pm
Flow Jam - Funk/Soul Hits
with Katie Whitton
Monday, 7:45pm - 8:45pm
Core Flow
with Katie Whitton
Barrhaven
Upcoming Barrhaven classes
34 Highbury Park Drive, Unit 7, Nepean
Friday, 4:30pm - 5:30pm
Flow Jam
with Katie Whitton
Friday, 4:30pm - 5:30pm
Flow Jam
with Katie Whitton
Friday, 4:30pm - 5:30pm
Flow Jam - Funk/Soul Hits
with Katie Whitton
Friday, 4:30pm - 5:30pm
Flow Jam - Sarah McLachlan vs Alanis Morissette
with Katie Whitton
Tuesday, 7:00am - 8:00am
Flow
with Katie Whitton