“There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live.” - The Dalai Lama
I started my yoga journey in a pivotal moment of my life, and I honestly believe it helped me find the path I was meant to be on. I learned how powerful it can be to just be still, to play within and test my edges, rather than trying to push past them all the time.
Yogatown for years has been a place of surrender and self-discovery and as a teacher, I hope to encourage others to explore their edges and patterns. I aspire to create an environment in the studio where people feel safe and inspired.
Off the mat, I love to play in nature, especially with my family. This includes long walks in the forest, paddle boarding and skate skiing whenever I can. I also love chocolate, deep conversations and saunas.
Upcoming Preston classes
300 Preston Street
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Monday, 6:00am - 7:00am
with Josianne Krucker
Upcoming Barrhaven classes
34 Highbury Park Drive, Unit 7, Nepean