Will Deroode

“ If you bring forth that which is within you, Then that which is within you Will be your salvation. If you do not bring forth that which is within you, Then that which is within you Will destroy you.” —THE GNOSTIC GOSPELS



Will Deroode


I’ve always seen Yoga as an indispensable tool for connecting to my body and being. I was about 20 years old when I first started to discover that my painful past memories were stored in my muscles and fascia and that stretching them out through Yoga helps me to integrate and restore wholeness. Since then I’ve used Yoga Poses, Meditation, Breathing Practices and Changes in my Diet together to help me completely change my way of life to Heal and Thrive. It’s called a practice for a reason- and that’s why I come back again and again to it. I do my best to bring my beginners mind into every session I do and teach. Off of the mat, I’m a nature and adventure lover, a nervous system nerd and Coach. I also really love cooking wholesome and nourishing food + trying obscure healing modalities like cupping and ice baths.

upcoming classes


  • Preston
  • Stittsville
  • Barrhaven


Upcoming Preston classes

300 Preston Street

  • Sunday, 10:00am - 11:15am


    with Will Deroode

  • Sunday, 12:00pm - 1:00pm

    Town Mix

    with Will Deroode


Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville


    Upcoming Barrhaven classes

    34 Highbury Park Drive, Unit 7, Nepean

      full class schedule