Will Deroode

Teacher

mandala

Will Deroode

Teacher

I’ve always seen Yoga as an indispensable tool for connecting to my body and being. I was about 20 years old when I first started to discover that my painful past memories were stored in my muscles and fascia and that stretching them out through Yoga helps me to integrate and restore wholeness. Since then I’ve used Yoga Poses, Meditation, Breathing Practices and Changes in my Diet together to help me completely change my way of life to Heal and Thrive. It’s called a practice for a reason- and that’s why I come back again and again to it. I do my best to bring my beginners mind into every session I do and teach. Off of the mat, I’m a nature and adventure lover, a nervous system nerd and Coach. I also really love cooking wholesome and nourishing food + trying obscure healing modalities like cupping and ice baths.

Will's
upcoming classes

Location:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street

  • Sunday, 8:30am - 9:30am

    Power Flow

    with Will Deroode

  • Sunday, 10:00am - 11:15am

    Flow

    with Will Deroode

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

    Barrhaven

    Upcoming Barrhaven classes

    34 Highbury Park Drive, Unit 7, Nepean

      full class schedule
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