Yoga was introduced to me after suffering two consecutive concussions. It was supposed to be an outlet to move my body while not aggravating symptoms. What it became was a community to learn from, grow in and embrace a new way of listening to my body and mind.

What I love most about Yogatown is the TOWNIES! Everyone shows up to step on to their mats and leave the outside world, outside. Everyone congregates to enjoy tea, conversation and how they felt after their practice or their daily lives. Townies from all different walks of life come together to encourage one another and learn from one another. It’s a beautiful thing.