“You’re braver than you believe and stronger and smarter than you think.” —Winnie-the-Pooh
I practice yoga to quiet my busy mind. Yoga heals my mind, body and soul.
I think every one should make time for themselves. We are all too busy. Yoga is a wonderful gift to yourself.
I work at a public library. I’m committed to helping those around me. I’m happiest surrounded by the the people I love. And my two big ol’ Dogs.
Upcoming Preston classes
300 Preston Street, Ottawa
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Upcoming Barrhaven classes
34 Highbury Park Drive, Unit 7, Nepean