“You’re braver than you believe and stronger and smarter than you think.” —Winnie-the-Pooh
I practice yoga to quiet my busy mind. Yoga heals my mind, body and soul.
I think every one should make time for themselves. We are all too busy. Yoga is a wonderful gift to yourself.
I work at a public library. I’m committed to helping those around me. I’m happiest surrounded by the the people I love. And my two big ol’ Dogs.
Upcoming Preston classes
300 Preston Street, Ottawa
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Sunday, 10:00am - 11:00am
Kids Yoga - Please sign up in advance
with Sherri Ryan
Upcoming Barrhaven classes
34 Highbury Park Drive, Unit 7, Nepean