"You have no need to travel anywhere. Journey within yourself, enter a mine of rubies and bathe in the splendor of your own Light." - Rumi
My journey with yoga began after the birth of my second daughter. At first, it was merely a workout and a chance to escape the demands of parenting and a high-stress career. But I quickly realized the mental and spiritual benefits of my practice – for the first time in years, I felt connected to my true Self. Yoga has helped me shift from overdrive to neutral, from the future to the now.
Yogatown holds a special place in my heart – from the strong sense of community to the positive energy that radiates through the space, stepping into the studio feels just like coming home. I’m blessed to have gained a second “family” at Yogatown!
Anything is possible when you live a mindful and authentic life, and I’m grateful to step into the teaching role to help others discover this magic!
Upcoming Preston classes
300 Preston Street, Ottawa
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
10:00am - 11:15am
with Samantha Murray