"You have no need to travel anywhere. Journey within yourself, enter a mine of rubies and bathe in the splendor of your own Light." - Rumi
My journey with yoga began after the birth of my second daughter. At first, it was merely a workout and a chance to escape the demands of parenting and a high-stress career. But I quickly realized the mental and spiritual benefits of my practice – for the first time in years, I felt connected to my true Self. Yoga has helped me shift from overdrive to neutral, from the future to the now.
Yogatown holds a special place in my heart – from the strong sense of community to the positive energy that radiates through the space, stepping into the studio feels just like coming home. I’m blessed to have gained a second “family” at Yogatown!
Anything is possible when you live a mindful and authentic life, and I’m grateful to step into the teaching role to help others discover this magic!
When not in the studio, I help entrepreneurs start and grow businesses on Shopify. I also spin, run and snowboard and try to spend as much time as I can outdoors. I live for adventure and travel and am always dreaming up the next big trip!
Upcoming Preston classes
300 Preston Street, Ottawa
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Saturday, 12:00pm - 1:15pm
Yin & Mellow
with Samantha Murray
Upcoming Barrhaven classes
34 Highbury Park Drive, Unit 7, Nepean