"You have no need to travel anywhere. Journey within yourself, enter a mine of rubies and bathe in the splendor of your own Light." - Rumi
My journey with yoga began after the birth of my second daughter. At first, it was merely a workout and a chance to escape the demands of parenting and a high-stress career. But I quickly realized the mental and spiritual benefits of my practice – for the first time in years, I felt connected to my true Self. Yoga has helped me shift from overdrive to neutral, from the future to the now.
Yogatown holds a special place in my heart – from the strong sense of community to the positive energy that radiates through the space, stepping into the studio feels just like coming home. I’m blessed to have gained a second “family” at Yogatown!
Anything is possible when you live a mindful and authentic life, and I’m grateful to step into the teaching role to help others discover this magic!
When not in the studio, I help entrepreneurs start and grow businesses on Shopify. I also spin, run and snowboard and try to spend as much time as I can outdoors. I live for adventure and travel and am always dreaming up the next big trip!
Upcoming Preston classes
300 Preston Street
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Sunday, 12:00pm - 1:00pm
with Samantha Murray
Upcoming Barrhaven classes
34 Highbury Park Drive, Unit 7, Nepean