“The wound is a place where the light enters you” - Rumi
As a teacher candidate at the University of Ottawa, I am always on the go as both a student and a teacher! My schedule is filled with lesson plans and workshops that keep me busy and engaged in a life long learner practice. Recently, I have embarked on the study of social emotional learning and in specific, trauma informed classrooms which sparked my interest in yoga!
After experiencing AromaYin, I instantly fell in love with the philosophies of yoga and the idea of being present within ourselves. I admire the emotional and psychological benefits that yoga provides inside and outside the studio.
When I’m not teaching in my primary/junior classrooms, you can find me on the mat practicing my self-care love, reading, enjoying a hike on the hills, exploring art work, or trying out local restaurants!
Upcoming Preston classes
300 Preston Street, Ottawa
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Upcoming Barrhaven classes
34 Highbury Park Drive, Unit 7, Nepean