Natasha Moine

“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita.

Teacher

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Natasha Moine

Teacher

My mission as a yoga teacher is to help my students connect with their breath through movement to create what’s know as a “flow state.”

A state of flow is known as a state of complete immersion in an activity. An experience of being completely involved in an activity for its own sake, where one looses all track of space and time. I LOVE giving this experience to my students through asana (physical yoga postures) — it’s pure magic.

In addition to being a full time yoga teacher, I am a mom to a 15 year old daughter. I enjoy all sorts of physical activity but mostly that which keeps me curious about the body and it’s functional movement. I am passionate about natural health and a life long student of energy.

soulyoga.me

Natasha's
upcoming classes

Location:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street, Ottawa

  • Thursday, 9:30am - 10:45am

    Flow/YIN

    with Natasha Moine

  • Friday, 4:00pm - 5:00pm

    Flow

    with Natasha Moine

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

  • Wednesday, 9:30am - 10:45am

    Town Mix

    with Natasha Moine

  • Wednesday, 12:00pm - 1:00pm

    Flow

    with Natasha Moine

Barrhaven

Upcoming Barrhaven classes

34 Highbury Park Drive, Unit 7, Nepean

  • Tuesday, 9:30am - 10:30am

    Hip Opening Flow

    with Natasha Moine

  • Tuesday, 12:00pm - 1:00pm

    Town Mix

    with Natasha Moine

full class schedule
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