Natasha Moine

You are only one yoga class away from a GREAT mood.

Teacher

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Natasha Moine

Teacher

The most significant effects of yoga on my life have been on the connection of mind, body and spirit.

In a world with so much disconnection and distraction, the physical practice of yoga keeps me connected to my body thereby allowing me to feel more connected to the world around me. With one deep inhale and exhale I can often bring myself back into the present moment – breath is magical that way!

I love being physical and I also love meditation so the moving meditation of yoga is really a perfect blend.  Yoga calms me, gives me more energy and has facilitated my physical strength.

Yoga is and will forever remain one of my greatest loves.

Natasha's
upcoming classes

Preston

Upcoming Preston classes

300 Preston Street, Ottawa

  • 4:00pm - 5:00pm

    Flow

    with Natasha Moine

Stittsville

Upcoming Stittsville classes

1300 Stittsville Main St. Stittsville

  • 9:30am - 10:45am

    Town Mix

    with Natasha Moine

  • 12:00pm - 1:00pm

    Flow

    with Natasha Moine

full class schedule
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