In any moment I can make the choice to return to my heart.
Yoga has been this incredible invitation to come home to my wholeness with more love and compassion. I became a teacher in 2010 with the desire to bring together my passion for community-building and for creating supportive spaces that empower others to safely and compassionately explore their whole selves. My classes emphasize the healing power of slowing down and tuning in to the wisdom within.
I have a deep passion for bringing yoga off the mat! I facilitate workshops on Stress, Mental Health & Well-being in workplaces and community settings. My new podcast, With Heart & Wonder, explores heart-centered living. You can learn more about me and these offerings at meghanjohnston.com.
Upcoming Preston classes
300 Preston Street
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Upcoming Barrhaven classes
34 Highbury Park Drive, Unit 7, Nepean