“Life is about using the entire box of crayons. Live with purpose, passion and in the moment. Live your best life ever.”
Yin Yoga is my passion. Although I love teaching and practicing different styles of Yoga, my love is for Yin and the wonder of all that it offers and brings to the body, mind and soul. My intention in teaching Yin is that it enlightens my students in the same way as it has for me.
Outside of teaching Yin and having a passion for it, I am a Reflexology Therapist with a passion for empowering people to heal holistically with Reflexology as they do with Yin Yoga. I am a serious foodie who loves to cook. I love being outside in nature where I feel as grounded as I do when I’m on my yoga mat.
Upcoming Preston classes
300 Preston Street
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
Upcoming Barrhaven classes
34 Highbury Park Drive, Unit 7, Nepean