Kendra Ward

The best way out is always through.

Front Desk

mandala

Kendra Ward

Front Desk

At first, yoga was all about the physical aspect for me. I always thought of it as a workout and some time to myself, which it still is. However, the longer and more frequently I practiced I started to teach myself to breathe properly, close my eyes and not worry about anyone or anything around me. Yoga has brought calmness to my life and has taught me to to breathe through moments of anger and anxiety and truly let things go.

Dental hygienist by day, yogi by night. 🧘‍♀️

I love to hike, jog, bike and just about anything that gets me outside.

Kendra's
upcoming classes

Location:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street, Ottawa

    Stittsville

    Upcoming Stittsville classes

    1300 Stittsville Main St. Stittsville

      Barrhaven

      Upcoming Barrhaven classes

      34 Highbury Park Drive, Nepean

        full class schedule
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