"An awake heart is like a sky that pours light." – Hafiz
Yoga’s gifts to me are manifold: this system of philosophy, self-care and spirituality has given me wellness, my calling, and my community.
The convivial nature of Yogatown makes it a joy as a yoga teacher. I am perpetually impressed by the genuine care that students, teachers, and staff have for one another.
What is my favourite yoga experience? The one I’m having right now.
Upcoming Preston classes
300 Preston Street, Ottawa
Upcoming Stittsville classes
1300 Stittsville Main St. Stittsville
12:00am - 12:00am
300 hour Advanced Yoga Teacher Training
with Kathryn Flynn