Kathryn Flynn

Truth is one. Paths are many. - The Rig Veda

Teacher

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Kathryn Flynn

Teacher

One of my favourite direct translations of the Sanskrit word yoga is “expedient device” – another way of saying “the yoga works”. Its diversity of application means there’s so many routes to engagement, and I like to walk these intersecting paths with all the good company I find.

My teaching focuses on a holistic approach to yoga that widens the circle – including diverse mobilities and people.

Sometimes I feel like I’m so immersed in yoga that there is no other hobby, but if you count parenting, I’m immersed in that, too! We have a home in the woods, and my family, friends and our home are the focus of my time beyond yoga and meditation. (Family is a yoga practice, too, of course!)

intelligentedge.yoga

Check out Kathryn’s podcast

Kathryn's
upcoming classes

Location:

  • Preston
  • Stittsville
  • Barrhaven

Preston

Upcoming Preston classes

300 Preston Street

    Stittsville

    Upcoming Stittsville classes

    1300 Stittsville Main St. Stittsville

      Barrhaven

      Upcoming Barrhaven classes

      34 Highbury Park Drive, Unit 7, Nepean

        full class schedule
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